Shake and Bake
Workouts
Tuesday 9/8/20 @ 8:52 PM
426kj
80rpm
45%
19mph
Thursday 4/16/20 @ 10:56 AM
✅
777kj
90rpm
54%
24mph
Monday 10/5/20 @ 10:38 AM
397kj
79rpm
46%
19mph
Monday 4/13/20 @ 10:51 AM
✅
769kj
90rpm
54%
24mph
Wednesday 8/28/19 @ 7:6 PM
342kj
85rpm
41%
18mph
Saturday 2/22/20 @ 11:6 AM
✅
740kj
91rpm
53%
24mph
Monday 9/7/20 @ 10:56 AM
547kj
75rpm
48%
19mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Saturday 11/6/21 @ 12:59 PM
240kj
77rpm
45%
18mph
Wednesday 5/25/22 @ 10:46 AM
✅
450kj
85rpm
53%
23mph
Saturday 7/31/21 @ 12:8 PM
387kj
77rpm
45%
19mph
Sunday 11/10/19 @ 11:24 AM
✅
734kj
89rpm
53%
24mph
Sunday 1/31/21 @ 12:59 PM
514kj
75rpm
47%
19mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Thursday 10/29/20 @ 2:17 PM
277kj
76rpm
48%
19mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Friday 1/10/20 @ 1:9 PM
200kj
76rpm
42%
17mph
Friday 1/10/20 @ 2:24 PM
✅
470kj
89rpm
52%
24mph
Monday 11/19/18 @ 2:34 PM
205kj
83rpm
40%
17mph
Sunday 11/18/18 @ 12:14 PM
✅
456kj
93rpm
50%
23mph
Workouts
342
kj
Wednesday 8/28/19
547
kj
Monday 9/7/20
240
kj
Saturday 11/6/21
387
kj
Saturday 7/31/21
514
kj
Sunday 1/31/21
277
kj
Thursday 10/29/20
200
kj
Friday 1/10/20