Shake and Bake
Workouts
Wednesday 8/4/21 @ 10:6 PM
✅
425kj
89rpm
42%
19mph
Saturday 12/9/23 @ 10:11 PM
315kj
86rpm
39%
17mph
Monday 2/24/20 @ 4:15 PM
156kj
81rpm
30%
13mph
Tuesday 2/18/20 @ 2:56 PM
✅
424kj
89rpm
43%
19mph
Monday 12/9/19 @ 12:53 PM
✅
457kj
90rpm
43%
20mph
Monday 6/29/20 @ 2:37 PM
392kj
88rpm
42%
19mph
Monday 7/4/22 @ 12:2 PM
✅
359kj
85rpm
41%
18mph
Thursday 1/13/22 @ 9:24 PM
354kj
86rpm
41%
18mph
Saturday 3/26/22 @ 5:55 PM
493kj
89rpm
42%
18mph
Monday 5/25/20 @ 7:7 PM
✅
503kj
95rpm
39%
19mph
Tuesday 2/23/21 @ 7:18 PM
✅
474kj
86rpm
46%
20mph
Thursday 4/29/21 @ 2:14 PM
357kj
84rpm
42%
18mph
Tuesday 2/16/21 @ 1:35 PM
✅
284kj
90rpm
43%
19mph
Thursday 2/4/21 @ 10:41 PM
245kj
86rpm
42%
18mph
Saturday 8/17/19 @ 4:44 PM
440kj
77rpm
42%
17mph
Friday 6/26/20 @ 3:39 PM
✅
490kj
87rpm
41%
18mph
Saturday 7/28/18 @ 10:39 PM
✅
443kj
88rpm
44%
20mph
Friday 7/27/18 @ 1:37 PM
368kj
92rpm
40%
18mph
Tuesday 7/3/18 @ 12:57 PM
✅
426kj
89rpm
42%
19mph
Tuesday 7/3/18 @ 2:54 PM
372kj
88rpm
41%
18mph
Workouts
315
kj
Saturday 12/9/23
354
kj
Thursday 1/13/22
493
kj
Saturday 3/26/22
357
kj
Thursday 4/29/21
245
kj
Thursday 2/4/21
440
kj
Saturday 8/17/19