Shake and Bake
VS
Workouts
Tuesday 7/27/21 @ 11:57 AM
✅
417kj
87rpm
42%
19mph
Thursday 4/27/23 @ 1:35 PM
279kj
79rpm
36%
15mph
Saturday 12/21/19 @ 5:55 PM
187kj
76rpm
32%
13mph
Tuesday 1/26/21 @ 1:35 AM
✅
480kj
81rpm
42%
18mph
Monday 7/2/18 @ 7:7 PM
✅
542kj
87rpm
43%
19mph
Saturday 6/30/18 @ 2:40 PM
501kj
84rpm
43%
18mph
Thursday 4/4/19 @ 9:59 AM
238kj
88rpm
34%
15mph
Sunday 1/26/20 @ 4:59 PM
✅
408kj
77rpm
46%
19mph
Thursday 2/28/19 @ 12:58 PM
✅
441kj
86rpm
45%
20mph
Wednesday 3/6/19 @ 2:32 PM
378kj
85rpm
42%
18mph
Sunday 12/30/18 @ 8:19 PM
✅
474kj
84rpm
47%
20mph
Sunday 12/30/18 @ 3:49 AM
402kj
76rpm
47%
18mph
Sunday 12/9/18 @ 8:49 PM
✅
311kj
84rpm
40%
17mph
Friday 7/20/18 @ 2:23 PM
239kj
82rpm
36%
15mph
Tuesday 4/24/18 @ 2:10 PM
✅
264kj
81rpm
45%
19mph
Friday 7/27/18 @ 1:38 PM
187kj
82rpm
38%
16mph
Monday 7/9/18 @ 12:22 AM
✅
433kj
92rpm
42%
19mph
Monday 7/16/18 @ 1:21 PM
401kj
95rpm
40%
19mph
Tuesday 5/15/18 @ 4:26 PM
✅
253kj
82rpm
44%
19mph
Friday 6/29/18 @ 10:54 PM
172kj
82rpm
37%
16mph
idohills
Just keep pedaling. #07.20.17-OGMenace
230
🔥
VS
alypaly
Nebraska⚡️
31
Workouts
187
kj
Saturday 12/21/19
501
kj
Saturday 6/30/18
378
kj
Wednesday 3/6/19