Shake and Bake

Workouts

Saturday 6/11/22 @ 12:54 PM
0kj
0rpm
28%
0mph
60 min Power Zone Ride
Matt Wilpers
Saturday 6/11/22 @ 11:55 AM
✅
639kj
86rpm
47%
20mph
Sunday 4/11/21 @ 8:29 PM
✅
666kj
88rpm
46%
21mph
60 min Power Zone Ride
Matt Wilpers
Saturday 10/30/21 @ 2:0 PM
607kj
82rpm
47%
20mph
Thursday 5/20/21 @ 11:30 PM
✅
204kj
93rpm
43%
20mph
20 min Country Ride
Denis Morton
Thursday 5/20/21 @ 11:27 PM
183kj
78rpm
48%
19mph
Tuesday 9/10/19 @ 2:30 PM
✅
301kj
81rpm
47%
20mph
30 min Country Ride
Denis Morton
Tuesday 9/10/19 @ 2:29 PM
280kj
71rpm
51%
19mph
Saturday 7/21/18 @ 9:57 PM
✅
413kj
78rpm
46%
19mph
45 min Classic Rock Ride
Denis Morton
Saturday 7/21/18 @ 9:55 PM
380kj
76rpm
46%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
0 kj
Saturday 6/11/22
✅ 639 kj
Saturday 6/11/22
60 min Power Zone Ride
Matt Wilpers
✅ 666 kj
Sunday 4/11/21
607 kj
Saturday 10/30/21
20 min Country Ride
Denis Morton
✅ 204 kj
Thursday 5/20/21
183 kj
Thursday 5/20/21
30 min Country Ride
Denis Morton
✅ 301 kj
Tuesday 9/10/19
280 kj
Tuesday 9/10/19
45 min Classic Rock Ride
Denis Morton
✅ 413 kj
Saturday 7/21/18
380 kj
Saturday 7/21/18