Shake and Bake
Workouts
Tuesday 3/9/21 @ 3:25 PM
239kj
85rpm
35%
15mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Thursday 12/12/19 @ 4:38 PM
231kj
89rpm
33%
15mph
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Wednesday 8/14/19 @ 3:36 PM
230kj
78rpm
36%
15mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Tuesday 5/28/19 @ 4:12 PM
520kj
80rpm
38%
16mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Thursday 5/7/20 @ 6:37 PM
236kj
82rpm
36%
15mph
Monday 9/2/19 @ 12:57 PM
✅
703kj
93rpm
51%
24mph
Monday 3/9/20 @ 3:45 PM
257kj
78rpm
39%
16mph
Saturday 11/2/19 @ 12:55 PM
✅
741kj
91rpm
53%
24mph
Saturday 4/20/19 @ 1:18 PM
93kj
82rpm
33%
14mph
Monday 4/15/19 @ 1:25 PM
✅
311kj
92rpm
52%
24mph
Wednesday 1/30/19 @ 6:59 PM
232kj
83rpm
35%
15mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Monday 1/21/19 @ 6:7 PM
230kj
85rpm
35%
15mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Thursday 4/12/18 @ 6:38 PM
85kj
81rpm
33%
14mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Workouts
239
kj
Tuesday 3/9/21
231
kj
Thursday 12/12/19
230
kj
Wednesday 8/14/19
520
kj
Tuesday 5/28/19