Shake and Bake
Workouts
Monday 7/3/23 @ 10:5 PM
✅
356kj
67rpm
57%
21mph
Wednesday 9/6/23 @ 11:16 AM
254kj
71rpm
48%
18mph
Tuesday 4/7/20 @ 10:6 AM
✅
435kj
72rpm
60%
23mph
Tuesday 3/17/20 @ 10:33 AM
332kj
78rpm
50%
21mph
Tuesday 11/3/20 @ 1:8 AM
✅
194kj
74rpm
66%
26mph
Friday 1/22/21 @ 11:38 AM
103kj
68rpm
55%
20mph
Friday 12/18/20 @ 12:30 AM
✅
366kj
71rpm
66%
25mph
Sunday 5/31/20 @ 4:15 PM
279kj
80rpm
60%
25mph
Monday 7/27/20 @ 10:36 PM
✅
305kj
61rpm
68%
23mph
Friday 9/18/20 @ 10:48 AM
212kj
77rpm
50%
20mph
Saturday 4/18/20 @ 1:52 PM
✅
509kj
70rpm
65%
24mph
Wednesday 7/17/19 @ 3:35 PM
285kj
73rpm
50%
19mph
Friday 3/27/20 @ 1:55 PM
✅
466kj
69rpm
63%
23mph
Friday 3/27/20 @ 8:50 PM
322kj
81rpm
48%
20mph
Monday 3/16/20 @ 11:31 AM
✅
387kj
74rpm
57%
22mph
Sunday 3/15/20 @ 3:5 PM
312kj
77rpm
50%
20mph
Saturday 3/10/18 @ 9:59 PM
393kj
82rpm
46%
19mph
Thursday 3/29/18 @ 10:39 AM
✅
439kj
74rpm
50%
19mph
Saturday 11/11/17 @ 1:41 PM
325kj
73rpm
45%
17mph
Thursday 11/9/17 @ 10:58 AM
✅
439kj
75rpm
50%
20mph
Workouts
279
kj
Sunday 5/31/20
285
kj
Wednesday 7/17/19
322
kj
Friday 3/27/20
393
kj
Saturday 3/10/18