Shake and Bake

Workouts

Saturday 8/6/22 @ 6:29 PM
βœ…
188kj
80rpm
47%
19mph
20 min Hip Hop Ride
Robin ArzΓ³n
Thursday 1/6/22 @ 10:35 PM
143kj
83rpm
41%
17mph
Friday 7/15/22 @ 11:55 PM
βœ…
329kj
74rpm
53%
21mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:58 PM
242kj
76rpm
46%
18mph
Monday 4/4/22 @ 10:31 PM
βœ…
243kj
72rpm
56%
22mph
20 min 90s Hip Hop Ride
Alex Toussaint
Monday 4/4/22 @ 10:28 PM
165kj
81rpm
44%
18mph
Saturday 3/27/21 @ 5:26 PM
βœ…
469kj
73rpm
61%
24mph
30 min AT's Ride to Greatness
Alex Toussaint
Saturday 3/27/21 @ 5:23 PM
301kj
87rpm
45%
20mph
Tuesday 11/24/20 @ 12:24 AM
βœ…
505kj
70rpm
64%
24mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:28 AM
47kj
20rpm
38%
4mph
Monday 9/28/20 @ 11:22 PM
βœ…
452kj
69rpm
63%
23mph
30 min Hip Hop Ride
Alex Toussaint
Monday 9/28/20 @ 11:27 PM
270kj
73rpm
49%
19mph
Friday 9/18/20 @ 9:30 PM
βœ…
455kj
57rpm
72%
23mph
30 min Climb Ride
Alex Toussaint
Friday 9/18/20 @ 5:15 PM
284kj
73rpm
50%
19mph
Thursday 10/31/19 @ 2:15 AM
βœ…
74kj
84rpm
41%
18mph
10 min Low Impact Ride
Alex Toussaint
Friday 8/14/20 @ 4:42 PM
49kj
86rpm
33%
15mph
Thursday 4/16/20 @ 9:59 AM
βœ…
420kj
72rpm
59%
23mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 7/8/20 @ 11:30 PM
162kj
69rpm
39%
14mph
Saturday 3/28/20 @ 1:56 PM
βœ…
432kj
69rpm
63%
23mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:53 PM
268kj
74rpm
49%
19mph

Workouts

20 min Hip Hop Ride
Robin ArzΓ³n
βœ… 188 kj
Saturday 8/6/22
143 kj
Thursday 1/6/22
30 min Lizzo Two for One Ride
Jess & Robin
βœ… 329 kj
Friday 7/15/22
242 kj
Friday 7/15/22
20 min 90s Hip Hop Ride
Alex Toussaint
βœ… 243 kj
Monday 4/4/22
165 kj
Monday 4/4/22
30 min AT's Ride to Greatness
Alex Toussaint
βœ… 469 kj
Saturday 3/27/21
301 kj
Saturday 3/27/21
30 min 90s Hip Hop Ride
Alex Toussaint
βœ… 505 kj
Tuesday 11/24/20
47 kj
Tuesday 11/24/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 452 kj
Monday 9/28/20
270 kj
Monday 9/28/20
30 min Climb Ride
Alex Toussaint
βœ… 455 kj
Friday 9/18/20
284 kj
Friday 9/18/20
10 min Low Impact Ride
Alex Toussaint
βœ… 74 kj
Thursday 10/31/19
49 kj
Friday 8/14/20
30 min Hip Hop Ride
Alex Toussaint
βœ… 420 kj
Thursday 4/16/20
162 kj
Wednesday 7/8/20
30 min Pop Ride
Cody Rigsby
βœ… 432 kj
Saturday 3/28/20
268 kj
Saturday 3/28/20