Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 9:54 PM
✅
409kj
70rpm
58%
22mph
Sunday 11/12/23 @ 2:55 PM
168kj
77rpm
39%
16mph
Sunday 3/5/23 @ 3:2 PM
✅
665kj
66rpm
64%
23mph
Sunday 3/5/23 @ 2:56 PM
302kj
67rpm
46%
17mph
Friday 9/23/22 @ 5:3 PM
✅
214kj
56rpm
70%
23mph
Saturday 10/15/22 @ 1:53 PM
116kj
75rpm
46%
18mph
Saturday 1/29/22 @ 12:20 AM
✅
431kj
69rpm
61%
23mph
Thursday 1/27/22 @ 10:32 PM
274kj
67rpm
54%
19mph
Friday 11/12/21 @ 9:0 PM
✅
266kj
77rpm
55%
22mph
Monday 11/15/21 @ 1:34 PM
163kj
82rpm
44%
18mph
Sunday 11/14/21 @ 2:30 PM
✅
840kj
68rpm
61%
23mph
Sunday 11/14/21 @ 2:30 PM
447kj
74rpm
45%
18mph
Thursday 10/14/21 @ 8:49 PM
✅
136kj
75rpm
57%
22mph
Saturday 10/16/21 @ 1:33 PM
89kj
70rpm
50%
19mph
Saturday 9/18/21 @ 12:40 AM
✅
151kj
65rpm
65%
23mph
Tuesday 8/24/21 @ 11:17 PM
70kj
61rpm
50%
17mph
Wednesday 8/4/21 @ 2:44 PM
✅
268kj
67rpm
63%
22mph
Wednesday 8/4/21 @ 12:12 AM
161kj
70rpm
48%
18mph
Friday 8/14/20 @ 11:39 PM
✅
392kj
67rpm
61%
22mph
Thursday 8/13/20 @ 3:55 PM
241kj
78rpm
45%
18mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
629
🔥
VS
beachdog_champ
Nazareth Pa / Myrtle Beach SC
8