Shake and Bake
VS
Workouts
Friday 4/22/22 @ 10:25 PM
✅
433kj
65rpm
64%
23mph
Wednesday 4/19/23 @ 2:19 PM
276kj
81rpm
45%
19mph
Sunday 3/12/23 @ 4:2 PM
✅
273kj
63rpm
63%
22mph
Tuesday 3/14/23 @ 3:9 PM
190kj
82rpm
46%
19mph
Saturday 9/18/21 @ 5:24 PM
✅
146kj
60rpm
68%
23mph
Thursday 5/20/21 @ 11:55 PM
55kj
79rpm
37%
15mph
Wednesday 7/28/21 @ 4:29 PM
✅
448kj
68rpm
63%
23mph
Monday 8/2/21 @ 10:1 PM
234kj
79rpm
45%
18mph
Tuesday 4/6/21 @ 3:29 PM
✅
277kj
74rpm
58%
22mph
Tuesday 4/6/21 @ 3:26 PM
199kj
79rpm
48%
20mph
Wednesday 6/17/20 @ 1:0 PM
✅
453kj
64rpm
66%
23mph
Wednesday 6/17/20 @ 12:57 PM
163kj
74rpm
39%
16mph
Monday 4/27/20 @ 3:0 AM
✅
423kj
67rpm
62%
23mph
Sunday 4/26/20 @ 2:2 PM
256kj
76rpm
46%
18mph
Saturday 11/2/19 @ 12:29 AM
✅
635kj
80rpm
55%
23mph
Thursday 10/31/19 @ 9:28 PM
447kj
75rpm
50%
20mph
Saturday 9/8/18 @ 12:18 AM
✅
789kj
76rpm
56%
22mph
Saturday 5/26/18 @ 2:35 PM
581kj
84rpm
46%
19mph
Sunday 5/20/18 @ 9:38 PM
422kj
71rpm
51%
19mph
Sunday 5/20/18 @ 1:17 PM
✅
430kj
81rpm
47%
19mph
hiit_it_hard
🔥JFDI🐾Y2Y🔥
203
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
22
Workouts
163
kj
Wednesday 6/17/20
256
kj
Sunday 4/26/20
447
kj
Thursday 10/31/19
581
kj
Saturday 5/26/18