Shake and Bake
Workouts
Saturday 8/20/22 @ 3:39 AM
322kj
89rpm
45%
20mph
Sunday 7/3/22 @ 3:42 PM
✅
392kj
83rpm
52%
22mph
Saturday 10/29/22 @ 10:57 PM
✅
704kj
93rpm
45%
21mph
Wednesday 10/5/22 @ 10:36 AM
kj
rpm
%
0mph
Thursday 1/26/23 @ 7:10 PM
✅
506kj
91rpm
45%
21mph
Thursday 1/26/23 @ 4:1 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 6:45 PM
✅
319kj
84rpm
47%
20mph
Saturday 10/23/21 @ 7:29 PM
279kj
77rpm
48%
19mph
Tuesday 1/5/21 @ 5:10 PM
506kj
86rpm
47%
21mph
Monday 12/28/20 @ 3:8 PM
✅
612kj
83rpm
53%
22mph
Tuesday 8/11/20 @ 6:1 PM
564kj
91rpm
47%
21mph
Friday 8/7/20 @ 3:4 PM
✅
610kj
84rpm
52%
22mph
Tuesday 5/4/21 @ 4:7 AM
332kj
90rpm
45%
21mph
Sunday 9/20/20 @ 3:14 PM
✅
370kj
86rpm
49%
22mph
Saturday 4/18/20 @ 7:37 PM
664kj
89rpm
46%
21mph
Saturday 1/23/21 @ 3:33 PM
✅
807kj
85rpm
51%
22mph
Thursday 12/10/20 @ 10:20 PM
375kj
87rpm
49%
21mph
Tuesday 6/2/20 @ 2:56 PM
✅
410kj
81rpm
54%
22mph
Thursday 7/30/20 @ 4:56 PM
513kj
80rpm
51%
21mph
Thursday 7/9/20 @ 2:46 PM
✅
557kj
80rpm
52%
22mph
Workouts
kj
Wednesday 10/5/22
kj
Thursday 1/26/23
279
kj
Saturday 10/23/21
506
kj
Tuesday 1/5/21
332
kj
Tuesday 5/4/21
664
kj
Saturday 4/18/20
513
kj
Thursday 7/30/20