Shake and Bake
Workouts
Friday 1/7/22 @ 8:22 PM
552kj
89rpm
48%
21mph
Saturday 11/25/23 @ 12:46 PM
✅
886kj
82rpm
62%
26mph
Friday 10/1/21 @ 7:23 PM
556kj
87rpm
49%
21mph
Sunday 7/9/23 @ 12:31 PM
✅
886kj
85rpm
60%
26mph
Tuesday 5/4/21 @ 11:55 AM
543kj
83rpm
48%
21mph
Friday 6/23/23 @ 2:33 PM
✅
927kj
90rpm
59%
26mph
Tuesday 4/25/23 @ 1:56 PM
195kj
86rpm
44%
20mph
Friday 4/28/23 @ 4:51 PM
✅
335kj
94rpm
52%
24mph
Wednesday 2/1/23 @ 8:33 PM
kj
rpm
%
0mph
Wednesday 1/11/23 @ 3:41 PM
✅
834kj
86rpm
58%
25mph
Friday 10/30/20 @ 7:8 PM
575kj
86rpm
49%
21mph
Tuesday 11/1/22 @ 2:40 PM
✅
857kj
87rpm
58%
25mph
Friday 6/26/20 @ 3:14 PM
722kj
86rpm
49%
21mph
Thursday 10/20/22 @ 3:16 PM
✅
1111kj
84rpm
59%
25mph
Monday 6/29/20 @ 5:24 PM
534kj
83rpm
48%
20mph
Thursday 7/7/22 @ 2:26 PM
✅
923kj
94rpm
57%
26mph
Tuesday 5/3/22 @ 8:57 PM
512kj
87rpm
47%
21mph
Monday 3/28/22 @ 3:39 PM
✅
810kj
87rpm
58%
25mph
Sunday 12/20/20 @ 4:31 PM
722kj
85rpm
48%
21mph
Thursday 3/17/22 @ 3:5 PM
✅
1077kj
86rpm
58%
25mph
Workouts
552
kj
Friday 1/7/22
556
kj
Friday 10/1/21
kj
Wednesday 2/1/23
722
kj
Friday 6/26/20
512
kj
Tuesday 5/3/22
722
kj
Sunday 12/20/20