Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
goodnessandlite
🌷Chicago 🌷
3
Beat buildnthatculo
VS
buildnthatculo
Florida 🌴
423 🔥
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Saturday 11/12/22 @ 2:42 PM
343
kj
83
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Sunday 11/13/22 @ 2:58 PM
✅
643
kj
77
rpm
49
%
20
mph
Saturday 7/3/21 @ 1:39 PM
127
kj
83
rpm
39
%
17
mph
20 min AFO Ride: RosalÃa
Cody Rigsby
View Class
Share
Tuesday 7/13/21 @ 8:46 PM
✅
203
kj
77
rpm
48
%
20
mph
Saturday 3/13/21 @ 4:23 PM
57
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Kendall Toole
View Class
Share
Saturday 3/27/21 @ 1:24 PM
✅
106
kj
81
rpm
48
%
20
mph
Monday 3/15/21 @ 1:19 PM
201
kj
81
rpm
41
%
17
mph
30 min HIIT & Hills Ride
Erik Jäger
View Class
Share
Saturday 2/27/21 @ 2:30 PM
✅
324
kj
74
rpm
51
%
20
mph
Monday 2/1/21 @ 1:46 PM
138
kj
77
rpm
43
%
17
mph
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
Tuesday 6/9/20 @ 4:7 PM
✅
203
kj
82
rpm
47
%
20
mph
Sunday 12/20/20 @ 4:1 PM
126
kj
79
rpm
40
%
16
mph
20 min New Wave Ride
Christine D'Ercole
View Class
Share
Friday 12/18/20 @ 12:37 PM
✅
176
kj
83
rpm
44
%
19
mph
Tuesday 11/24/20 @ 3:17 PM
49
kj
86
rpm
33
%
15
mph
10 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 3:18 PM
✅
89
kj
83
rpm
44
%
19
mph
Friday 11/13/20 @ 2:46 PM
114
kj
80
rpm
39
%
16
mph
20 min UK Celebration Ride
Ben Alldis
View Class
Share
Sunday 6/14/20 @ 4:12 PM
✅
234
kj
85
rpm
50
%
22
mph
Friday 10/23/20 @ 2:47 PM
113
kj
84
rpm
37
%
16
mph
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 2:50 PM
✅
198
kj
88
rpm
45
%
20
mph
Tuesday 7/28/20 @ 2:47 PM
95
kj
82
rpm
39
%
17
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 9:9 PM
✅
165
kj
89
rpm
47
%
21
mph
Previous Workouts
Next Workouts
goodnessandlite
🌷Chicago 🌷
3
Beat buildnthatculo
VS
buildnthatculo
Florida 🌴
423 🔥
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
343
kj
Saturday 11/12/22
✅
643
kj
Sunday 11/13/22
20 min AFO Ride: RosalÃa
Cody Rigsby
View Class
Share
127
kj
Saturday 7/3/21
✅
203
kj
Tuesday 7/13/21
10 min Low Impact Ride
Kendall Toole
View Class
Share
57
kj
Saturday 3/13/21
✅
106
kj
Saturday 3/27/21
30 min HIIT & Hills Ride
Erik Jäger
View Class
Share
201
kj
Monday 3/15/21
✅
324
kj
Saturday 2/27/21
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
138
kj
Monday 2/1/21
✅
203
kj
Tuesday 6/9/20
20 min New Wave Ride
Christine D'Ercole
View Class
Share
126
kj
Sunday 12/20/20
✅
176
kj
Friday 12/18/20
10 min Low Impact Ride
Denis Morton
View Class
Share
49
kj
Tuesday 11/24/20
✅
89
kj
Wednesday 11/25/20
20 min UK Celebration Ride
Ben Alldis
View Class
Share
114
kj
Friday 11/13/20
✅
234
kj
Sunday 6/14/20
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
113
kj
Friday 10/23/20
✅
198
kj
Tuesday 6/2/20
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
95
kj
Tuesday 7/28/20
✅
165
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts