Ricky
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Shake and Bake
goodnessandlite
π·Chicago π·
290 π₯
Beat barkingmadride
VS
barkingmadride
βοΈβοΈβοΈSC βοΈβοΈβοΈ
10
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 3:58 PM
β
122
kj
80
rpm
39
%
16
mph
20 min HIIT Ride
Jenn Sherman
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Share
Wednesday 2/10/21 @ 5:6 PM
94
kj
69
rpm
39
%
14
mph
Saturday 2/19/22 @ 2:3 PM
β
71
kj
71
rpm
47
%
17
mph
10 min Climb Ride
Jenn Sherman
View Class
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Thursday 6/2/22 @ 1:25 PM
42
kj
76
rpm
34
%
14
mph
Thursday 5/5/22 @ 12:40 PM
β
130
kj
81
rpm
40
%
17
mph
20 min 80s Rock Ride
Leanne Hainsby
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Monday 4/25/22 @ 7:19 PM
98
kj
72
rpm
38
%
15
mph
Tuesday 8/25/20 @ 2:17 PM
β
96
kj
82
rpm
35
%
15
mph
20 min Recovery Ride
Ben Alldis
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Tuesday 8/11/20 @ 12:27 PM
71
kj
82
rpm
30
%
13
mph
Monday 1/3/22 @ 1:53 PM
β
99
kj
85
rpm
34
%
15
mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
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Monday 10/18/21 @ 12:24 PM
81
kj
78
rpm
33
%
14
mph
Tuesday 3/23/21 @ 12:35 PM
β
105
kj
78
rpm
37
%
15
mph
20 min BHM: Jazz Ride
Christine D'Ercole
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Monday 3/15/21 @ 4:34 PM
76
kj
60
rpm
39
%
13
mph
Friday 3/12/21 @ 1:44 PM
β
181
kj
83
rpm
45
%
19
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 8/22/20 @ 2:16 PM
135
kj
74
rpm
43
%
17
mph
Saturday 1/9/21 @ 5:43 PM
β
84
kj
78
rpm
38
%
16
mph
15 min EDM Ride
Olivia Amato
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Saturday 1/9/21 @ 5:43 PM
53
kj
73
rpm
33
%
13
mph
Saturday 12/19/20 @ 4:0 PM
β
125
kj
83
rpm
39
%
16
mph
20 min Holiday Ride
Denis Morton
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Share
Saturday 12/19/20 @ 4:0 PM
91
kj
69
rpm
38
%
14
mph
Saturday 8/22/20 @ 2:33 PM
β
111
kj
78
rpm
38
%
16
mph
20 min Low Impact Ride
Jenn Sherman
View Class
Share
Thursday 5/28/20 @ 1:32 PM
50
kj
68
rpm
29
%
11
mph
Previous Workouts
Next Workouts
goodnessandlite
π·Chicago π·
290 π₯
Beat barkingmadride
VS
barkingmadride
βοΈβοΈβοΈSC βοΈβοΈβοΈ
10
Beat goodnessandlite
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Jenn Sherman
View Class
Share
β
122
kj
Sunday 2/7/21
94
kj
Wednesday 2/10/21
10 min Climb Ride
Jenn Sherman
View Class
Share
β
71
kj
Saturday 2/19/22
42
kj
Thursday 6/2/22
20 min 80s Rock Ride
Leanne Hainsby
View Class
Share
β
130
kj
Thursday 5/5/22
98
kj
Monday 4/25/22
20 min Recovery Ride
Ben Alldis
View Class
Share
β
96
kj
Tuesday 8/25/20
71
kj
Tuesday 8/11/20
20 min Mental Health Day: Recovery Ride
Ben Alldis
View Class
Share
β
99
kj
Monday 1/3/22
81
kj
Monday 10/18/21
20 min BHM: Jazz Ride
Christine D'Ercole
View Class
Share
β
105
kj
Tuesday 3/23/21
76
kj
Monday 3/15/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
181
kj
Friday 3/12/21
135
kj
Saturday 8/22/20
15 min EDM Ride
Olivia Amato
View Class
Share
β
84
kj
Saturday 1/9/21
53
kj
Saturday 1/9/21
20 min Holiday Ride
Denis Morton
View Class
Share
β
125
kj
Saturday 12/19/20
91
kj
Saturday 12/19/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
β
111
kj
Saturday 8/22/20
50
kj
Thursday 5/28/20
Previous Workouts
Next Workouts