Shake and Bake
VS
Workouts
Thursday 2/17/22 @ 3:58 PM
✅
39kj
83rpm
31%
14mph
Thursday 7/15/21 @ 11:6 AM
23kj
56rpm
32%
10mph
Saturday 3/13/21 @ 4:23 PM
✅
57kj
79rpm
38%
16mph
Tuesday 3/23/21 @ 10:53 AM
31kj
62rpm
34%
12mph
Monday 3/15/21 @ 1:19 PM
✅
201kj
81rpm
41%
17mph
Friday 2/26/21 @ 10:38 AM
133kj
58rpm
43%
14mph
Friday 12/18/20 @ 1:48 PM
198kj
81rpm
40%
17mph
Sunday 12/20/20 @ 6:6 PM
✅
241kj
67rpm
50%
18mph
Sunday 12/20/20 @ 4:1 PM
✅
126kj
79rpm
40%
16mph
Wednesday 12/16/20 @ 12:10 PM
117kj
63rpm
44%
16mph
Wednesday 12/2/20 @ 1:54 PM
93kj
74rpm
41%
16mph
Sunday 8/30/20 @ 3:48 PM
✅
110kj
66rpm
48%
18mph
Tuesday 11/24/20 @ 3:17 PM
49kj
86rpm
33%
15mph
Friday 11/27/20 @ 6:21 PM
✅
49kj
59rpm
44%
15mph
Friday 11/13/20 @ 2:46 PM
114kj
80rpm
39%
16mph
Sunday 6/14/20 @ 4:15 PM
✅
137kj
67rpm
48%
17mph
Friday 10/23/20 @ 2:47 PM
113kj
84rpm
37%
16mph
Tuesday 6/2/20 @ 2:52 PM
✅
207kj
67rpm
55%
20mph
Monday 8/24/20 @ 1:7 PM
194kj
73rpm
43%
17mph
Saturday 3/28/20 @ 5:30 PM
✅
278kj
66rpm
54%
19mph
goodnessandlite
🌷Chicago 🌷
106
VS
ampy_artistry
💜NJ💜
312
🔥
Workouts
198
kj
Friday 12/18/20
117
kj
Wednesday 12/16/20