Shake and Bake
Workouts
Thursday 1/26/23 @ 10:58 PM
452kj
75rpm
45%
18mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 8/26/19 @ 8:15 PM
406kj
94rpm
48%
22mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Sunday 4/25/21 @ 1:36 PM
841kj
94rpm
49%
23mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Tuesday 7/7/20 @ 1:2 AM
650kj
94rpm
48%
22mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Friday 7/17/20 @ 9:40 PM
1327kj
92rpm
50%
23mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Sunday 2/2/20 @ 9:44 PM
221kj
99rpm
48%
23mph
Friday 3/6/20 @ 11:39 AM
✅
248kj
90rpm
53%
24mph
Sunday 5/5/19 @ 4:37 PM
703kj
95rpm
50%
23mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Thursday 4/4/19 @ 12:34 AM
608kj
95rpm
47%
22mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Monday 1/21/19 @ 10:24 PM
647kj
90rpm
51%
23mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Sunday 1/13/19 @ 11:45 PM
631kj
86rpm
52%
23mph
Saturday 1/12/19 @ 1:58 PM
✅
703kj
91rpm
52%
24mph
Workouts
406
kj
Monday 8/26/19
841
kj
Sunday 4/25/21
1327
kj
Friday 7/17/20