Shake and Bake
Workouts
Tuesday 9/12/23 @ 4:31 PM
✅
137kj
73rpm
49%
19mph
Thursday 10/5/23 @ 4:32 PM
78kj
74rpm
38%
15mph
Sunday 8/1/21 @ 5:55 PM
✅
291kj
83rpm
46%
20mph
Friday 4/30/21 @ 4:0 PM
188kj
80rpm
39%
16mph
Thursday 3/12/20 @ 6:47 PM
✅
425kj
81rpm
46%
19mph
Tuesday 2/9/21 @ 3:59 PM
330kj
82rpm
41%
18mph
Monday 11/9/20 @ 10:39 PM
✅
226kj
85rpm
49%
21mph
Tuesday 11/10/20 @ 10:42 PM
103kj
81rpm
36%
15mph
Friday 11/6/20 @ 9:16 PM
✅
205kj
85rpm
46%
20mph
Wednesday 10/28/20 @ 3:14 PM
112kj
80rpm
37%
15mph
Wednesday 8/19/20 @ 8:14 PM
✅
121kj
80rpm
43%
18mph
Tuesday 10/20/20 @ 3:11 PM
65kj
72rpm
37%
14mph
Friday 9/11/20 @ 4:59 PM
✅
324kj
85rpm
48%
20mph
Friday 9/11/20 @ 3:53 PM
178kj
81rpm
39%
16mph
Sunday 4/26/20 @ 8:31 PM
✅
149kj
82rpm
41%
18mph
Tuesday 7/14/20 @ 3:26 PM
117kj
83rpm
37%
16mph
Sunday 8/2/20 @ 3:59 PM
✅
189kj
87rpm
44%
20mph
Tuesday 6/30/20 @ 7:33 PM
99kj
82rpm
35%
15mph
Wednesday 6/10/20 @ 6:4 PM
✅
152kj
88rpm
45%
20mph
Sunday 7/12/20 @ 1:44 PM
65kj
72rpm
36%
14mph
Workouts
330
kj
Tuesday 2/9/21
112
kj
Wednesday 10/28/20