Shake and Bake
Workouts
Monday 8/29/22 @ 5:52 PM
120kj
75rpm
40%
16mph
Friday 2/17/23 @ 2:45 PM
✅
171kj
80rpm
44%
19mph
Tuesday 4/30/19 @ 10:43 AM
✅
179kj
85rpm
43%
19mph
Sunday 4/7/19 @ 3:56 PM
175kj
85rpm
43%
19mph
Saturday 4/6/19 @ 11:38 AM
✅
111kj
90rpm
38%
18mph
Tuesday 2/12/19 @ 3:11 PM
101kj
85rpm
39%
17mph
Wednesday 12/12/18 @ 11:20 AM
✅
225kj
80rpm
42%
18mph
Monday 2/11/19 @ 10:52 PM
214kj
83rpm
40%
17mph
Friday 9/14/18 @ 1:27 PM
✅
226kj
87rpm
47%
21mph
Thursday 10/25/18 @ 1:15 PM
187kj
80rpm
47%
19mph
Wednesday 6/27/18 @ 4:43 PM
✅
418kj
84rpm
45%
19mph
Thursday 6/21/18 @ 1:27 PM
411kj
81rpm
46%
19mph
Workouts
101
kj
Tuesday 2/12/19