Shake and Bake
Workouts
Tuesday 8/8/23 @ 12:33 PM
✅
331kj
73rpm
44%
18mph
Sunday 2/7/21 @ 5:9 PM
293kj
72rpm
42%
16mph
Monday 4/18/22 @ 12:18 PM
333kj
80rpm
41%
17mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Wednesday 9/28/22 @ 11:57 AM
✅
360kj
73rpm
46%
18mph
Friday 2/4/22 @ 1:34 AM
120kj
91rpm
33%
15mph
Monday 7/18/22 @ 12:19 PM
320kj
80rpm
41%
17mph
Tuesday 7/27/21 @ 12:9 AM
✅
324kj
83rpm
41%
17mph
Thursday 3/3/22 @ 5:36 PM
✅
94kj
84rpm
34%
15mph
Sunday 4/17/22 @ 2:45 PM
75kj
86rpm
30%
13mph
Saturday 1/29/22 @ 7:36 PM
✅
174kj
81rpm
38%
16mph
Sunday 1/30/22 @ 3:34 PM
144kj
100rpm
30%
15mph
Wednesday 8/25/21 @ 11:33 AM
309kj
90rpm
37%
17mph
Wednesday 11/11/20 @ 12:42 AM
✅
377kj
70rpm
48%
18mph
Wednesday 5/19/21 @ 12:2 PM
391kj
90rpm
36%
17mph
Thursday 5/20/21 @ 12:20 AM
✅
431kj
71rpm
46%
17mph
Friday 1/22/21 @ 1:46 PM
185kj
75rpm
41%
16mph
Friday 1/22/21 @ 12:55 AM
✅
278kj
54rpm
69%
20mph
Monday 9/7/20 @ 2:48 PM
310kj
76rpm
42%
17mph
Saturday 9/5/20 @ 3:56 PM
✅
365kj
56rpm
58%
18mph
Workouts
293
kj
Sunday 2/7/21
320
kj
Monday 7/18/22
309
kj
Wednesday 8/25/21