Shake and Bake
Workouts
Wednesday 2/21/24 @ 3:11 PM
✅
50kj
64rpm
41%
15mph
Tuesday 11/15/22 @ 2:55 PM
34kj
75rpm
31%
12mph
Wednesday 2/16/22 @ 1:46 PM
✅
182kj
73rpm
42%
16mph
Monday 2/14/22 @ 2:53 PM
125kj
73rpm
36%
14mph
Wednesday 1/5/22 @ 2:8 PM
✅
304kj
84rpm
39%
17mph
Tuesday 1/4/22 @ 3:24 PM
189kj
78rpm
34%
14mph
Monday 5/3/21 @ 12:18 PM
✅
295kj
82rpm
39%
17mph
Tuesday 5/4/21 @ 1:24 PM
193kj
79rpm
34%
14mph
Wednesday 3/3/21 @ 1:46 PM
✅
196kj
74rpm
43%
17mph
Wednesday 3/3/21 @ 3:48 PM
152kj
77rpm
37%
15mph
Friday 11/13/20 @ 2:12 PM
✅
176kj
67rpm
44%
16mph
Tuesday 11/17/20 @ 2:52 PM
139kj
67rpm
39%
14mph
Workouts
189
kj
Tuesday 1/4/22
139
kj
Tuesday 11/17/20