Shake and Bake
Workouts
Monday 4/12/21 @ 10:17 AM
264kj
86rpm
43%
19mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Sunday 10/13/19 @ 4:53 PM
541kj
78rpm
47%
19mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Wednesday 5/24/23 @ 11:31 AM
309kj
79rpm
41%
17mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Sunday 1/26/20 @ 5:22 PM
243kj
83rpm
43%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 11/15/20 @ 5:51 PM
612kj
82rpm
47%
20mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Tuesday 11/24/20 @ 11:22 AM
463kj
89rpm
44%
20mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Sunday 5/19/19 @ 8:31 PM
123kj
78rpm
40%
16mph
Saturday 4/6/19 @ 11:6 AM
✅
301kj
91rpm
51%
23mph
Tuesday 10/11/22 @ 11:44 AM
335kj
83rpm
41%
18mph
Saturday 6/19/21 @ 12:36 PM
✅
704kj
88rpm
53%
24mph
Sunday 5/8/22 @ 8:44 PM
203kj
78rpm
41%
17mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Sunday 6/7/20 @ 5:57 PM
482kj
86rpm
43%
19mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Workouts
264
kj
Monday 4/12/21
541
kj
Sunday 10/13/19
309
kj
Wednesday 5/24/23
243
kj
Sunday 1/26/20
612
kj
Sunday 11/15/20
123
kj
Sunday 5/19/19
335
kj
Tuesday 10/11/22
203
kj
Sunday 5/8/22
482
kj
Sunday 6/7/20