Shake and Bake
Workouts
Friday 2/25/22 @ 12:5 PM
222kj
70rpm
39%
15mph
Wednesday 7/20/22 @ 9:21 AM
✅
237kj
71rpm
41%
15mph
Monday 11/28/22 @ 10:22 AM
✅
217kj
71rpm
34%
14mph
Tuesday 5/25/21 @ 8:52 AM
207kj
84rpm
31%
13mph
Friday 9/23/22 @ 9:49 AM
✅
314kj
75rpm
36%
15mph
Sunday 9/25/22 @ 2:2 PM
309kj
75rpm
37%
15mph
Sunday 7/17/22 @ 11:43 AM
0kj
0rpm
32%
0mph
Wednesday 8/17/22 @ 10:9 AM
✅
172kj
61rpm
51%
16mph
Tuesday 3/8/22 @ 11:3 AM
✅
226kj
76rpm
37%
15mph
Monday 4/4/22 @ 8:52 AM
206kj
78rpm
35%
14mph
Saturday 4/18/20 @ 2:33 PM
✅
61kj
78rpm
42%
17mph
Saturday 1/1/22 @ 12:6 AM
60kj
65rpm
47%
16mph
Wednesday 10/6/21 @ 8:21 AM
✅
231kj
79rpm
36%
15mph
Wednesday 10/13/21 @ 9:21 AM
225kj
81rpm
35%
15mph
Monday 11/4/19 @ 10:16 AM
✅
169kj
75rpm
39%
16mph
Wednesday 10/2/19 @ 9:28 AM
140kj
90rpm
31%
14mph
Monday 11/4/19 @ 10:4 AM
35kj
67rpm
36%
13mph
Friday 10/11/19 @ 9:57 AM
✅
36kj
70rpm
34%
13mph
Wednesday 8/7/19 @ 9:48 AM
94kj
42rpm
76%
14mph
Sunday 8/4/19 @ 12:26 AM
✅
139kj
69rpm
47%
17mph
Workouts
222
kj
Friday 2/25/22
207
kj
Tuesday 5/25/21
0
kj
Sunday 7/17/22
206
kj
Monday 4/4/22