Shake and Bake
Workouts
Sunday 11/15/20 @ 6:8 PM
✅
423kj
87rpm
52%
23mph
Wednesday 4/22/20 @ 2:34 AM
390kj
91rpm
49%
22mph
Saturday 3/19/22 @ 2:14 PM
✅
780kj
84rpm
51%
22mph
Thursday 3/24/22 @ 2:18 AM
760kj
73rpm
56%
22mph
Wednesday 2/9/22 @ 9:46 PM
380kj
88rpm
49%
22mph
Wednesday 9/16/20 @ 2:28 AM
✅
407kj
97rpm
47%
22mph
Monday 1/31/22 @ 3:53 PM
538kj
85rpm
48%
21mph
Friday 1/28/22 @ 1:53 AM
✅
671kj
81rpm
56%
23mph
Friday 3/27/20 @ 3:25 PM
✅
827kj
89rpm
50%
23mph
Tuesday 11/12/19 @ 12:46 AM
821kj
93rpm
49%
22mph
Monday 4/19/21 @ 10:48 PM
588kj
82rpm
53%
22mph
Tuesday 4/20/21 @ 2:14 AM
✅
609kj
87rpm
51%
22mph
Tuesday 11/24/20 @ 12:54 AM
✅
669kj
91rpm
51%
23mph
Tuesday 11/24/20 @ 3:50 AM
652kj
90rpm
51%
23mph
Friday 11/13/20 @ 4:57 PM
✅
869kj
88rpm
52%
23mph
Thursday 11/12/20 @ 2:35 AM
829kj
91rpm
49%
23mph
Thursday 10/29/20 @ 7:8 PM
✅
663kj
83rpm
55%
23mph
Tuesday 5/5/20 @ 2:13 AM
587kj
86rpm
51%
22mph
Monday 9/21/20 @ 3:18 PM
✅
651kj
87rpm
52%
23mph
Thursday 9/17/20 @ 1:19 AM
640kj
87rpm
52%
23mph
Workouts
390
kj
Wednesday 4/22/20
760
kj
Thursday 3/24/22
380
kj
Wednesday 2/9/22
821
kj
Tuesday 11/12/19
588
kj
Monday 4/19/21
829
kj
Thursday 11/12/20
587
kj
Tuesday 5/5/20