Shake and Bake
Workouts
Tuesday 11/10/20 @ 10:20 PM
✅
447kj
90rpm
52%
23mph
Tuesday 4/27/21 @ 10:43 AM
312kj
80rpm
47%
20mph
Monday 4/25/22 @ 6:36 PM
✅
383kj
84rpm
51%
22mph
Sunday 11/21/21 @ 12:22 PM
280kj
81rpm
45%
19mph
Saturday 3/19/22 @ 2:14 PM
✅
780kj
84rpm
51%
22mph
Saturday 3/26/22 @ 10:44 AM
617kj
78rpm
48%
20mph
Wednesday 2/9/22 @ 9:46 PM
✅
380kj
88rpm
49%
22mph
Saturday 12/12/20 @ 1:50 PM
249kj
76rpm
44%
18mph
Saturday 6/13/20 @ 11:52 AM
✅
864kj
92rpm
50%
23mph
Saturday 6/13/20 @ 9:28 PM
568kj
84rpm
44%
19mph
Friday 10/15/21 @ 12:54 PM
✅
1124kj
87rpm
53%
23mph
Saturday 10/16/21 @ 10:16 AM
876kj
80rpm
50%
21mph
Wednesday 10/7/20 @ 8:8 PM
✅
969kj
90rpm
53%
24mph
Tuesday 10/6/20 @ 12:11 PM
566kj
79rpm
45%
19mph
Tuesday 6/9/20 @ 3:43 PM
✅
731kj
90rpm
53%
24mph
Monday 6/8/20 @ 11:54 PM
470kj
83rpm
46%
20mph
Sunday 7/14/19 @ 1:44 PM
✅
663kj
89rpm
52%
23mph
Wednesday 7/10/19 @ 12:26 PM
354kj
73rpm
45%
18mph
Saturday 5/4/19 @ 2:4 PM
✅
813kj
84rpm
52%
22mph
Sunday 5/5/19 @ 1:51 PM
554kj
75rpm
47%
19mph
Workouts
312
kj
Tuesday 4/27/21
280
kj
Sunday 11/21/21
617
kj
Saturday 3/26/22
249
kj
Saturday 12/12/20
568
kj
Saturday 6/13/20
876
kj
Saturday 10/16/21