Shake and Bake
Workouts
Saturday 9/23/23 @ 3:18 PM
✅
402kj
89rpm
49%
22mph
Monday 12/12/22 @ 12:55 PM
341kj
79rpm
50%
21mph
Sunday 11/15/20 @ 6:8 PM
✅
423kj
87rpm
52%
23mph
Monday 4/27/20 @ 5:29 PM
404kj
84rpm
52%
22mph
Monday 9/12/22 @ 6:2 PM
✅
686kj
87rpm
53%
23mph
Saturday 9/17/22 @ 9:46 AM
582kj
84rpm
51%
22mph
Tuesday 8/13/19 @ 10:59 PM
✅
627kj
85rpm
52%
22mph
Monday 5/2/22 @ 1:20 PM
569kj
85rpm
49%
21mph
Saturday 3/19/22 @ 2:14 PM
780kj
84rpm
51%
22mph
Sunday 3/20/22 @ 11:59 AM
✅
834kj
89rpm
50%
23mph
Monday 1/31/22 @ 3:53 PM
538kj
85rpm
48%
21mph
Monday 1/24/22 @ 12:30 PM
✅
590kj
89rpm
48%
22mph
Friday 3/27/20 @ 3:25 PM
827kj
89rpm
50%
23mph
Monday 6/14/21 @ 10:16 AM
✅
884kj
87rpm
53%
23mph
Tuesday 11/24/20 @ 12:54 AM
✅
669kj
91rpm
51%
23mph
Thursday 11/19/20 @ 1:25 PM
614kj
87rpm
50%
22mph
Friday 11/13/20 @ 4:57 PM
✅
869kj
88rpm
52%
23mph
Tuesday 11/10/20 @ 11:0 AM
802kj
87rpm
51%
22mph
Thursday 10/29/20 @ 7:8 PM
✅
663kj
83rpm
55%
23mph
Monday 8/19/19 @ 11:49 AM
639kj
84rpm
53%
23mph
Workouts
341
kj
Monday 12/12/22
404
kj
Monday 4/27/20
780
kj
Saturday 3/19/22
827
kj
Friday 3/27/20
802
kj
Tuesday 11/10/20
639
kj
Monday 8/19/19