Shake and Bake
Workouts
Tuesday 9/8/20 @ 3:51 PM
✅
713kj
82rpm
56%
24mph
Wednesday 9/9/20 @ 3:58 PM
394kj
88rpm
42%
19mph
Tuesday 9/3/19 @ 12:13 PM
✅
658kj
90rpm
51%
23mph
Thursday 9/5/19 @ 2:47 PM
342kj
87rpm
40%
18mph
Saturday 9/5/20 @ 2:18 PM
✅
874kj
92rpm
50%
23mph
Sunday 9/6/20 @ 6:21 PM
479kj
86rpm
41%
18mph
Tuesday 6/14/22 @ 3:31 PM
✅
637kj
89rpm
51%
23mph
Tuesday 6/14/22 @ 10:9 PM
318kj
86rpm
39%
17mph
Sunday 7/18/21 @ 1:58 PM
✅
898kj
89rpm
52%
23mph
Monday 7/26/21 @ 4:37 PM
459kj
88rpm
40%
18mph
Sunday 11/17/19 @ 7:59 PM
✅
815kj
84rpm
52%
22mph
Friday 7/26/19 @ 4:27 PM
436kj
85rpm
40%
18mph
Thursday 11/19/20 @ 11:25 PM
✅
444kj
86rpm
54%
23mph
Tuesday 11/17/20 @ 4:49 PM
232kj
84rpm
42%
18mph
Thursday 7/9/20 @ 8:39 PM
✅
685kj
89rpm
52%
23mph
Monday 7/13/20 @ 10:23 PM
339kj
87rpm
40%
18mph
Tuesday 8/20/19 @ 12:11 PM
✅
688kj
86rpm
54%
23mph
Thursday 8/22/19 @ 12:58 PM
341kj
79rpm
43%
18mph
Wednesday 3/27/19 @ 11:45 PM
✅
469kj
84rpm
46%
20mph
Monday 7/29/19 @ 9:44 PM
333kj
82rpm
42%
18mph
Workouts
342
kj
Thursday 9/5/19
479
kj
Sunday 9/6/20
318
kj
Tuesday 6/14/22
459
kj
Monday 7/26/21
436
kj
Friday 7/26/19
232
kj
Tuesday 11/17/20
339
kj
Monday 7/13/20
341
kj
Thursday 8/22/19
333
kj
Monday 7/29/19