Shake and Bake
Workouts
Monday 10/30/23 @ 10:58 PM
✅
274kj
44rpm
73%
19mph
Friday 11/3/23 @ 9:13 PM
52kj
22rpm
59%
9mph
Monday 3/14/22 @ 10:28 PM
✅
283kj
52rpm
69%
19mph
Tuesday 3/15/22 @ 12:33 PM
69kj
30rpm
53%
10mph
Tuesday 12/28/21 @ 11:19 PM
✅
73kj
65rpm
36%
13mph
Monday 3/15/21 @ 12:17 PM
44kj
37rpm
45%
10mph
Saturday 2/27/21 @ 6:26 PM
✅
482kj
69rpm
57%
20mph
Saturday 2/27/21 @ 6:30 PM
102kj
37rpm
44%
10mph
Tuesday 12/31/19 @ 5:30 PM
✅
501kj
79rpm
46%
18mph
Saturday 12/28/19 @ 2:53 PM
139kj
37rpm
45%
11mph
Saturday 3/23/19 @ 6:43 PM
✅
305kj
83rpm
48%
20mph
Sunday 9/29/19 @ 12:31 PM
64kj
38rpm
43%
10mph
Wednesday 8/28/19 @ 8:27 PM
✅
200kj
84rpm
47%
20mph
Thursday 8/29/19 @ 12:17 AM
37kj
39rpm
40%
9mph
Saturday 7/20/19 @ 8:54 PM
✅
478kj
81rpm
49%
20mph
Sunday 7/21/19 @ 3:10 PM
126kj
41rpm
46%
12mph
Saturday 5/4/19 @ 6:24 PM
✅
328kj
78rpm
51%
21mph
Thursday 5/9/19 @ 12:42 PM
73kj
52rpm
37%
11mph
Monday 5/6/19 @ 8:25 PM
✅
310kj
82rpm
48%
20mph
Tuesday 5/7/19 @ 10:53 AM
94kj
43rpm
46%
12mph
Workouts
102
kj
Saturday 2/27/21
139
kj
Saturday 12/28/19
126
kj
Sunday 7/21/19