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Shake and Bake
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
Workouts
Previous Workouts
Next Workouts
Saturday 1/8/22 @ 3:5 PM
181
kj
74
rpm
34
%
13
mph
45 min Climb Ride
Christine D'Ercole
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Saturday 1/22/22 @ 7:16 PM
✅
320
kj
57
rpm
54
%
17
mph
Saturday 12/4/21 @ 5:3 PM
290
kj
75
rpm
37
%
14
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
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Tuesday 11/30/21 @ 10:3 AM
✅
502
kj
73
rpm
48
%
18
mph
Sunday 3/14/21 @ 5:26 PM
247
kj
80
rpm
38
%
16
mph
45 min WHM Celebration Ride
Christine D'Ercole
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Sunday 3/14/21 @ 5:26 PM
✅
538
kj
80
rpm
52
%
21
mph
Wednesday 12/2/20 @ 5:37 PM
125
kj
69
rpm
43
%
16
mph
20 min Climb Ride
Christine D'Ercole
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Tuesday 2/16/21 @ 4:12 PM
✅
193
kj
71
rpm
52
%
20
mph
Tuesday 11/3/20 @ 4:10 PM
168
kj
90
rpm
34
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
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Tuesday 9/1/20 @ 10:28 PM
✅
319
kj
93
rpm
44
%
20
mph
Saturday 8/22/20 @ 2:33 PM
58
kj
79
rpm
39
%
16
mph
10 min Climb Ride
Christine D'Ercole
View Class
Share
Wednesday 8/19/20 @ 9:17 PM
✅
87
kj
68
rpm
51
%
19
mph
Thursday 4/23/20 @ 2:45 PM
152
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/6/20 @ 8:47 PM
✅
283
kj
89
rpm
44
%
19
mph
Tuesday 4/21/20 @ 2:40 PM
164
kj
85
rpm
35
%
15
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Saturday 2/8/20 @ 10:7 PM
✅
314
kj
92
rpm
44
%
20
mph
Friday 4/10/20 @ 8:9 PM
149
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 1/31/20 @ 10:34 PM
✅
277
kj
97
rpm
40
%
19
mph
Sunday 3/22/20 @ 6:56 PM
✅
127
kj
77
rpm
34
%
14
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 3/22/20 @ 6:50 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
elbell24
Pittsburgh I #iamicaniwillido
11
Beat amishgirltris
VS
amishgirltris
iamicaniwillido
321 🔥
Beat elbell24
Workouts
Previous Workouts
Next Workouts
45 min Climb Ride
Christine D'Ercole
View Class
Share
181
kj
Saturday 1/8/22
✅
320
kj
Saturday 1/22/22
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
290
kj
Saturday 12/4/21
✅
502
kj
Tuesday 11/30/21
45 min WHM Celebration Ride
Christine D'Ercole
View Class
Share
247
kj
Sunday 3/14/21
✅
538
kj
Sunday 3/14/21
20 min Climb Ride
Christine D'Ercole
View Class
Share
125
kj
Wednesday 12/2/20
✅
193
kj
Tuesday 2/16/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
168
kj
Tuesday 11/3/20
✅
319
kj
Tuesday 9/1/20
10 min Climb Ride
Christine D'Ercole
View Class
Share
58
kj
Saturday 8/22/20
✅
87
kj
Wednesday 8/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Thursday 4/23/20
✅
283
kj
Thursday 2/6/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
164
kj
Tuesday 4/21/20
✅
314
kj
Saturday 2/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
149
kj
Friday 4/10/20
✅
277
kj
Friday 1/31/20
30 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
127
kj
Sunday 3/22/20
kj
Sunday 3/22/20
Previous Workouts
Next Workouts