Shake and Bake
Workouts
Tuesday 12/6/22 @ 12:8 PM
✅
641kj
88rpm
51%
23mph
Saturday 12/31/22 @ 2:1 PM
293kj
57rpm
51%
17mph
Wednesday 3/16/22 @ 9:53 AM
✅
643kj
94rpm
49%
23mph
Wednesday 3/16/22 @ 10:0 AM
273kj
72rpm
40%
16mph
Tuesday 2/15/22 @ 11:54 AM
✅
399kj
87rpm
51%
22mph
Tuesday 3/8/22 @ 11:55 AM
168kj
57rpm
48%
16mph
Friday 9/17/21 @ 12:26 AM
✅
416kj
97rpm
47%
23mph
Thursday 8/5/21 @ 9:58 AM
184kj
74rpm
40%
16mph
Sunday 9/5/21 @ 6:5 PM
✅
428kj
94rpm
52%
24mph
Friday 9/10/21 @ 11:34 AM
169kj
59rpm
47%
16mph
Wednesday 6/16/21 @ 9:56 AM
✅
653kj
92rpm
50%
23mph
Sunday 7/18/21 @ 12:32 PM
297kj
75rpm
42%
17mph
Thursday 3/11/21 @ 11:17 AM
✅
460kj
79rpm
57%
23mph
Tuesday 3/16/21 @ 11:58 AM
197kj
65rpm
46%
16mph
Wednesday 3/3/21 @ 11:31 AM
✅
455kj
78rpm
58%
23mph
Thursday 3/4/21 @ 11:58 AM
191kj
73rpm
43%
16mph
Saturday 7/13/19 @ 3:26 PM
✅
1034kj
88rpm
55%
24mph
Thursday 7/18/19 @ 11:21 AM
375kj
79rpm
37%
16mph
Monday 9/3/18 @ 3:52 PM
✅
656kj
81rpm
55%
23mph
Wednesday 8/29/18 @ 11:47 AM
255kj
66rpm
42%
15mph
Workouts
293
kj
Saturday 12/31/22
273
kj
Wednesday 3/16/22
184
kj
Thursday 8/5/21
297
kj
Sunday 7/18/21
191
kj
Thursday 3/4/21