Shake and Bake
Workouts
Sunday 10/15/23 @ 3:43 PM
✅
406kj
78rpm
55%
22mph
Sunday 10/15/23 @ 4:1 PM
252kj
74rpm
47%
19mph
Sunday 8/7/22 @ 4:1 PM
0kj
0rpm
40%
0mph
Wednesday 11/9/22 @ 7:15 PM
✅
225kj
75rpm
44%
18mph
Sunday 10/16/22 @ 3:45 PM
✅
362kj
78rpm
53%
21mph
Monday 11/7/22 @ 2:6 AM
204kj
70rpm
44%
17mph
Sunday 4/10/22 @ 4:0 PM
✅
326kj
68rpm
54%
20mph
Sunday 4/10/22 @ 3:59 PM
287kj
74rpm
50%
20mph
Sunday 2/20/22 @ 5:32 PM
0kj
0rpm
37%
0mph
Sunday 2/27/22 @ 4:8 PM
✅
145kj
83rpm
41%
18mph
Monday 7/20/20 @ 11:49 PM
✅
1020kj
84rpm
58%
24mph
Sunday 7/12/20 @ 3:24 PM
621kj
80rpm
49%
20mph
Thursday 7/4/19 @ 1:54 PM
✅
601kj
73rpm
51%
20mph
Sunday 1/31/21 @ 6:0 PM
391kj
74rpm
42%
16mph
Sunday 8/2/20 @ 3:23 PM
✅
540kj
80rpm
61%
25mph
Tuesday 8/25/20 @ 11:58 AM
321kj
80rpm
50%
20mph
Thursday 6/11/20 @ 10:24 PM
✅
523kj
77rpm
61%
24mph
Sunday 3/29/20 @ 3:57 PM
387kj
81rpm
53%
22mph
Sunday 2/9/20 @ 4:37 PM
✅
401kj
73rpm
58%
22mph
Monday 2/10/20 @ 8:51 PM
336kj
80rpm
51%
21mph