Shake and Bake
Workouts
Monday 2/15/21 @ 2:46 PM
363kj
94rpm
38%
18mph
Tuesday 2/16/21 @ 10:45 PM
✅
693kj
83rpm
54%
23mph
Tuesday 9/8/20 @ 3:42 PM
367kj
85rpm
41%
18mph
Friday 9/4/20 @ 8:25 PM
✅
707kj
81rpm
56%
23mph
Thursday 4/22/21 @ 1:16 PM
333kj
86rpm
40%
18mph
Saturday 9/12/20 @ 9:57 PM
✅
670kj
79rpm
56%
23mph
Saturday 9/5/20 @ 7:22 PM
448kj
83rpm
41%
18mph
Wednesday 9/2/20 @ 3:44 PM
✅
927kj
83rpm
55%
23mph
Monday 11/8/21 @ 11:16 AM
306kj
87rpm
35%
16mph
Thursday 11/4/21 @ 7:55 PM
✅
634kj
81rpm
51%
21mph
Monday 9/20/21 @ 1:22 PM
235kj
87rpm
41%
18mph
Sunday 5/17/20 @ 8:48 PM
✅
515kj
78rpm
61%
24mph
Sunday 6/24/18 @ 4:0 PM
435kj
84rpm
41%
18mph
Friday 1/29/21 @ 10:32 PM
✅
897kj
80rpm
56%
23mph
Friday 12/13/19 @ 2:23 PM
224kj
74rpm
45%
18mph
Tuesday 12/10/19 @ 1:37 PM
✅
440kj
79rpm
56%
23mph
Friday 7/27/18 @ 7:25 PM
345kj
85rpm
41%
18mph
Wednesday 7/25/18 @ 12:14 PM
✅
569kj
83rpm
51%
22mph
Tuesday 7/3/18 @ 11:26 AM
330kj
81rpm
40%
17mph
Tuesday 7/3/18 @ 12:19 PM
✅
550kj
82rpm
50%
21mph
Workouts
333
kj
Thursday 4/22/21
448
kj
Saturday 9/5/20
306
kj
Monday 11/8/21
235
kj
Monday 9/20/21
435
kj
Sunday 6/24/18