Shake and Bake
Workouts
Thursday 10/8/20 @ 12:46 AM
479kj
88rpm
39%
18mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Friday 11/13/20 @ 3:48 PM
222kj
87rpm
40%
18mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 11/14/20 @ 1:46 PM
487kj
80rpm
44%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 12/12/20 @ 9:16 PM
232kj
96rpm
38%
18mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Sunday 11/21/21 @ 1:54 AM
409kj
84rpm
39%
17mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 10/23/21 @ 2:16 PM
355kj
92rpm
35%
16mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Sunday 10/17/21 @ 2:50 PM
529kj
91rpm
37%
17mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Monday 6/24/19 @ 8:11 PM
345kj
72rpm
46%
17mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Thursday 4/12/18 @ 10:14 AM
334kj
80rpm
38%
16mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Monday 10/9/17 @ 3:28 PM
198kj
80rpm
40%
17mph
Wednesday 12/27/17 @ 4:22 PM
✅
457kj
90rpm
52%
23mph
Workouts
222
kj
Friday 11/13/20
487
kj
Saturday 11/14/20
232
kj
Saturday 12/12/20
409
kj
Sunday 11/21/21
355
kj
Saturday 10/23/21
529
kj
Sunday 10/17/21
334
kj
Thursday 4/12/18