Shake and Bake
Workouts
Thursday 3/2/23 @ 11:23 PM
✅
337kj
83rpm
48%
21mph
Wednesday 8/31/22 @ 9:15 AM
221kj
83rpm
40%
17mph
Friday 10/28/22 @ 10:43 PM
✅
510kj
80rpm
50%
21mph
Saturday 12/3/22 @ 1:36 PM
341kj
82rpm
40%
17mph
Sunday 11/6/22 @ 11:57 PM
✅
341kj
83rpm
49%
21mph
Saturday 11/12/22 @ 1:5 PM
219kj
84rpm
39%
17mph
Saturday 9/12/20 @ 5:59 PM
✅
680kj
85rpm
48%
21mph
Thursday 9/10/20 @ 9:7 AM
482kj
85rpm
41%
18mph
Friday 6/10/22 @ 9:57 PM
✅
492kj
81rpm
49%
21mph
Sunday 7/24/22 @ 10:28 AM
350kj
88rpm
39%
18mph
Monday 7/18/22 @ 9:51 PM
✅
324kj
82rpm
48%
20mph
Wednesday 7/20/22 @ 9:47 AM
219kj
85rpm
39%
17mph
Sunday 11/24/19 @ 11:1 PM
✅
301kj
83rpm
46%
20mph
Monday 6/20/22 @ 3:56 PM
235kj
88rpm
37%
16mph
Tuesday 8/25/20 @ 12:2 AM
✅
318kj
82rpm
48%
20mph
Tuesday 12/1/20 @ 6:17 PM
242kj
79rpm
43%
18mph
Sunday 10/11/20 @ 8:34 PM
✅
324kj
82rpm
48%
20mph
Monday 10/5/20 @ 9:7 AM
233kj
85rpm
40%
18mph
Wednesday 9/9/20 @ 12:43 AM
✅
338kj
84rpm
48%
21mph
Sunday 9/6/20 @ 5:30 PM
239kj
89rpm
39%
18mph
Workouts
221
kj
Wednesday 8/31/22
341
kj
Saturday 12/3/22
219
kj
Saturday 11/12/22
482
kj
Thursday 9/10/20
350
kj
Sunday 7/24/22
219
kj
Wednesday 7/20/22
242
kj
Tuesday 12/1/20
233
kj
Monday 10/5/20
239
kj
Sunday 9/6/20