Shake and Bake
Workouts
Sunday 3/3/24 @ 2:57 PM
✅
258kj
69rpm
49%
19mph
Sunday 3/3/24 @ 2:57 PM
86kj
79rpm
27%
11mph
Monday 11/29/21 @ 2:29 PM
kj
rpm
%
0mph
Monday 11/29/21 @ 10:47 PM
✅
239kj
77rpm
44%
18mph
Friday 2/26/21 @ 9:8 PM
✅
294kj
82rpm
46%
19mph
Monday 10/19/20 @ 10:48 PM
184kj
79rpm
39%
16mph
Wednesday 1/22/20 @ 3:29 PM
✅
327kj
78rpm
50%
20mph
Saturday 2/1/20 @ 4:29 PM
160kj
79rpm
37%
15mph
Wednesday 1/8/20 @ 11:29 PM
✅
475kj
82rpm
47%
20mph
Wednesday 1/8/20 @ 11:29 PM
261kj
85rpm
35%
15mph
Sunday 7/28/19 @ 11:44 AM
✅
295kj
75rpm
50%
20mph
Wednesday 7/24/19 @ 4:29 PM
211kj
72rpm
44%
17mph
Friday 4/12/19 @ 11:56 AM
✅
470kj
75rpm
51%
20mph
Saturday 4/13/19 @ 9:18 AM
339kj
72rpm
46%
18mph
Thursday 2/14/19 @ 7:9 PM
✅
283kj
83rpm
45%
19mph
Friday 2/15/19 @ 12:26 AM
205kj
74rpm
44%
17mph
Monday 2/4/19 @ 7:7 PM
✅
312kj
78rpm
49%
20mph
Monday 2/4/19 @ 10:38 PM
218kj
77rpm
43%
18mph
Saturday 10/13/18 @ 9:47 PM
✅
318kj
74rpm
43%
17mph
Thursday 10/11/18 @ 10:28 PM
304kj
68rpm
46%
17mph
Workouts
184
kj
Monday 10/19/20
304
kj
Thursday 10/11/18