Shake and Bake
VS
Workouts
Tuesday 4/18/23 @ 9:27 PM
✅
757kj
75rpm
61%
24mph
Wednesday 4/19/23 @ 10:59 AM
371kj
86rpm
41%
18mph
Wednesday 2/15/23 @ 10:24 PM
✅
688kj
78rpm
57%
23mph
Thursday 1/26/23 @ 11:45 AM
378kj
87rpm
42%
19mph
Thursday 10/7/21 @ 9:7 PM
✅
391kj
83rpm
51%
22mph
Thursday 6/2/22 @ 11:42 AM
247kj
89rpm
40%
18mph
Wednesday 6/30/21 @ 9:53 PM
✅
139kj
75rpm
48%
19mph
Tuesday 5/17/22 @ 11:34 AM
84kj
79rpm
38%
16mph
Saturday 5/7/22 @ 2:5 PM
✅
533kj
71rpm
66%
25mph
Tuesday 5/10/22 @ 11:1 AM
280kj
75rpm
49%
19mph
Monday 8/3/20 @ 8:51 PM
✅
406kj
79rpm
54%
22mph
Tuesday 8/25/20 @ 6:14 PM
268kj
83rpm
45%
19mph
Monday 11/9/20 @ 1:44 PM
✅
615kj
84rpm
52%
22mph
Thursday 11/12/20 @ 12:17 PM
380kj
89rpm
41%
19mph
Tuesday 9/17/19 @ 10:25 PM
✅
612kj
82rpm
53%
22mph
Monday 11/2/20 @ 11:56 AM
403kj
89rpm
42%
19mph
Monday 8/10/20 @ 8:44 PM
✅
439kj
87rpm
53%
23mph
Monday 10/5/20 @ 11:0 AM
253kj
93rpm
40%
19mph
Thursday 6/25/20 @ 9:31 PM
✅
613kj
81rpm
54%
22mph
Tuesday 6/23/20 @ 4:21 PM
380kj
87rpm
42%
19mph
cmackwarrior
Miami FL
217
🔥
VS
2milehighhustle
Fairplay, CO
4
Workouts
371
kj
Wednesday 4/19/23
378
kj
Thursday 1/26/23
247
kj
Thursday 6/2/22
268
kj
Tuesday 8/25/20
380
kj
Thursday 11/12/20
403
kj
Monday 11/2/20
253
kj
Monday 10/5/20
380
kj
Tuesday 6/23/20