Shake and Bake
Workouts
Wednesday 11/30/22 @ 11:38 PM
✅
237kj
81rpm
43%
18mph
Friday 11/11/22 @ 4:59 PM
193kj
51rpm
59%
17mph
Wednesday 10/26/22 @ 10:12 PM
✅
119kj
77rpm
45%
18mph
Saturday 6/11/22 @ 2:27 PM
79kj
67rpm
44%
15mph
Saturday 10/22/22 @ 10:17 PM
✅
82kj
89rpm
41%
19mph
Thursday 9/29/22 @ 5:27 PM
42kj
79rpm
34%
14mph
Tuesday 10/18/22 @ 10:27 PM
✅
116kj
80rpm
43%
18mph
Friday 8/19/22 @ 4:48 PM
76kj
70rpm
42%
15mph
Wednesday 6/15/22 @ 10:5 PM
✅
75kj
80rpm
43%
18mph
Saturday 6/18/22 @ 2:30 PM
45kj
71rpm
38%
14mph
Sunday 1/23/22 @ 10:30 PM
✅
83kj
83rpm
43%
18mph
Saturday 10/30/21 @ 3:4 PM
69kj
55rpm
54%
17mph
Sunday 6/28/20 @ 11:7 PM
✅
165kj
84rpm
48%
21mph
Tuesday 10/27/20 @ 7:49 PM
49kj
57rpm
39%
12mph
Thursday 8/27/20 @ 8:42 PM
✅
232kj
87rpm
48%
21mph
Friday 8/28/20 @ 4:29 PM
86kj
62rpm
42%
14mph
Wednesday 8/7/19 @ 10:26 PM
✅
358kj
84rpm
50%
21mph
Monday 5/11/20 @ 7:46 PM
127kj
72rpm
37%
14mph
Monday 4/1/19 @ 10:0 PM
✅
531kj
81rpm
51%
21mph
Monday 8/26/19 @ 2:33 PM
303kj
70rpm
46%
17mph