Shake and Bake
Workouts
Thursday 6/9/22 @ 9:14 AM
✅
411kj
37rpm
100%
22mph
Saturday 6/4/22 @ 4:22 PM
318kj
97rpm
43%
20mph
Thursday 5/5/22 @ 11:2 AM
✅
440kj
39rpm
100%
23mph
Thursday 5/5/22 @ 1:7 PM
340kj
96rpm
44%
21mph
Monday 4/4/22 @ 11:48 AM
✅
149kj
39rpm
100%
23mph
Sunday 4/3/22 @ 3:32 PM
113kj
98rpm
43%
21mph
Monday 3/21/22 @ 10:23 AM
✅
418kj
38rpm
100%
23mph
Wednesday 1/19/22 @ 3:15 PM
357kj
101rpm
43%
21mph
Thursday 1/20/22 @ 11:1 AM
✅
282kj
38rpm
100%
23mph
Tuesday 1/18/22 @ 3:16 PM
241kj
98rpm
45%
21mph
Monday 1/10/22 @ 10:54 AM
✅
639kj
38rpm
100%
23mph
Monday 1/10/22 @ 3:31 PM
534kj
97rpm
45%
21mph
Saturday 11/13/21 @ 11:52 AM
427kj
38rpm
100%
23mph
Monday 6/15/20 @ 11:13 PM
✅
432kj
83rpm
54%
23mph
Wednesday 10/13/21 @ 10:37 AM
✅
428kj
38rpm
100%
23mph
Monday 10/11/21 @ 5:18 PM
389kj
102rpm
45%
22mph
Thursday 8/5/21 @ 10:23 AM
✅
419kj
39rpm
96%
23mph
Wednesday 8/4/21 @ 9:20 PM
386kj
103rpm
44%
22mph
Saturday 4/18/20 @ 1:1 PM
✅
412kj
56rpm
71%
22mph
Tuesday 4/21/20 @ 7:54 PM
367kj
82rpm
51%
21mph
Workouts
340
kj
Thursday 5/5/22
427
kj
Saturday 11/13/21