Shake and Bake
Workouts
Saturday 12/30/23 @ 3:0 PM
✅
603kj
75rpm
50%
20mph
Tuesday 6/28/22 @ 9:57 AM
185kj
51rpm
38%
10mph
Saturday 3/11/23 @ 3:48 PM
✅
44kj
73rpm
36%
14mph
Tuesday 2/14/23 @ 11:41 AM
36kj
69rpm
37%
13mph
Saturday 1/21/23 @ 6:4 PM
✅
79kj
85rpm
41%
18mph
Thursday 1/5/23 @ 12:5 PM
39kj
64rpm
39%
13mph
Monday 1/16/23 @ 4:55 PM
✅
321kj
70rpm
54%
20mph
Wednesday 1/18/23 @ 2:11 PM
126kj
65rpm
39%
14mph
Tuesday 9/20/22 @ 4:33 PM
✅
63kj
79rpm
40%
17mph
Saturday 8/27/22 @ 1:42 PM
39kj
68rpm
37%
13mph
Wednesday 8/11/21 @ 3:28 PM
✅
296kj
73rpm
52%
20mph
Friday 8/13/21 @ 9:55 AM
149kj
69rpm
41%
15mph
Friday 1/22/21 @ 12:45 AM
✅
67kj
76rpm
43%
17mph
Wednesday 12/30/20 @ 10:48 AM
48kj
70rpm
39%
15mph
Saturday 1/9/21 @ 2:50 PM
✅
147kj
77rpm
44%
18mph
Sunday 1/10/21 @ 2:33 PM
88kj
75rpm
36%
14mph
Sunday 10/11/20 @ 2:39 PM
✅
83kj
66rpm
44%
16mph
Saturday 10/3/20 @ 2:15 PM
82kj
66rpm
43%
15mph
Sunday 8/30/20 @ 3:29 PM
✅
458kj
71rpm
47%
18mph
Sunday 8/30/20 @ 3:29 PM
256kj
70rpm
37%
14mph
Workouts
185
kj
Tuesday 6/28/22