Shake and Bake
Workouts
Wednesday 1/17/24 @ 1:28 PM
✅
765kj
78rpm
58%
24mph
Wednesday 5/5/21 @ 10:31 AM
727kj
92rpm
52%
24mph
Tuesday 12/21/21 @ 2:17 PM
✅
535kj
88rpm
56%
25mph
Tuesday 12/27/22 @ 11:40 AM
467kj
86rpm
53%
24mph
Friday 7/7/23 @ 4:15 PM
✅
811kj
84rpm
58%
25mph
Wednesday 3/31/21 @ 9:57 AM
687kj
91rpm
52%
23mph
Saturday 11/12/22 @ 3:0 PM
✅
1080kj
80rpm
60%
25mph
Sunday 11/13/22 @ 10:47 AM
926kj
86rpm
53%
23mph
Wednesday 12/29/21 @ 1:15 PM
✅
756kj
79rpm
59%
24mph
Sunday 10/16/22 @ 11:23 AM
680kj
84rpm
54%
23mph
Saturday 6/18/22 @ 11:56 AM
✅
1125kj
85rpm
59%
25mph
Sunday 9/18/22 @ 10:42 AM
985kj
89rpm
54%
24mph
Wednesday 8/4/21 @ 12:1 PM
✅
812kj
86rpm
57%
25mph
Saturday 6/19/21 @ 10:28 AM
724kj
90rpm
53%
24mph
Monday 4/11/22 @ 11:42 AM
✅
807kj
85rpm
56%
24mph
Tuesday 3/22/22 @ 9:46 AM
699kj
88rpm
53%
23mph
Saturday 1/2/21 @ 5:57 PM
51kj
82rpm
35%
15mph
Wednesday 10/14/20 @ 10:21 AM
✅
157kj
91rpm
52%
24mph
Thursday 9/24/20 @ 1:45 PM
47kj
81rpm
35%
14mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Workouts
467
kj
Tuesday 12/27/22
687
kj
Wednesday 3/31/21
926
kj
Sunday 11/13/22
680
kj
Sunday 10/16/22
985
kj
Sunday 9/18/22