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Shake and Bake
busta_sweat
#iLuv2ROW
171 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
Thursday 5/5/22 @ 1:55 PM
✅
253
kj
82
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 4/11/22 @ 3:21 PM
251
kj
83
rpm
43
%
18
mph
Thursday 10/7/21 @ 6:34 PM
252
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/6/21 @ 9:24 PM
✅
265
kj
89
rpm
42
%
19
mph
Tuesday 10/20/20 @ 5:51 PM
✅
184
kj
91
rpm
42
%
19
mph
20 min 90s Ride
Denis Morton
View Class
Share
Tuesday 10/20/20 @ 7:47 PM
183
kj
92
rpm
42
%
19
mph
Wednesday 8/26/20 @ 3:33 PM
✅
409
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/10/20 @ 7:0 PM
406
kj
86
rpm
43
%
19
mph
Saturday 8/1/20 @ 5:41 PM
✅
184
kj
84
rpm
45
%
19
mph
20 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 4:21 PM
168
kj
85
rpm
42
%
19
mph
Tuesday 3/17/20 @ 3:24 PM
✅
442
kj
86
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 6:10 PM
390
kj
84
rpm
43
%
19
mph
Friday 3/22/19 @ 5:6 PM
✅
699
kj
92
rpm
46
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/16/19 @ 9:25 PM
545
kj
84
rpm
44
%
19
mph
Sunday 9/16/18 @ 2:43 PM
✅
468
kj
85
rpm
46
%
20
mph
45 min Country Ride
Denis Morton
View Class
Share
Friday 3/8/19 @ 12:26 AM
439
kj
79
rpm
48
%
20
mph
Friday 1/4/19 @ 4:21 PM
337
kj
94
rpm
45
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/23/19 @ 4:59 PM
✅
419
kj
0
rpm
0
%
0
mph
Friday 7/13/18 @ 3:19 PM
✅
307
kj
82
rpm
48
%
20
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Monday 7/9/18 @ 11:23 PM
271
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
busta_sweat
#iLuv2ROW
171 🔥
Beat allwithnmyhands
VS
allwithnmyhands
Huntsville, AL; STL, MO
51
Beat busta_sweat
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
253
kj
Thursday 5/5/22
251
kj
Monday 4/11/22
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
252
kj
Thursday 10/7/21
✅
265
kj
Wednesday 10/6/21
20 min 90s Ride
Denis Morton
View Class
Share
✅
184
kj
Tuesday 10/20/20
183
kj
Tuesday 10/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
409
kj
Wednesday 8/26/20
406
kj
Thursday 9/10/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
184
kj
Saturday 8/1/20
168
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
442
kj
Tuesday 3/17/20
390
kj
Thursday 4/16/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
699
kj
Friday 3/22/19
545
kj
Saturday 3/16/19
45 min Country Ride
Denis Morton
View Class
Share
✅
468
kj
Sunday 9/16/18
439
kj
Friday 3/8/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
337
kj
Friday 1/4/19
✅
419
kj
Saturday 2/23/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
✅
307
kj
Friday 7/13/18
271
kj
Monday 7/9/18
Previous Workouts
Next Workouts