Shake and Bake
VS
Workouts
Sunday 4/17/22 @ 5:0 PM
245kj
85rpm
33%
15mph
Sunday 12/4/22 @ 6:21 PM
✅
329kj
91rpm
37%
17mph
Sunday 3/21/21 @ 8:20 PM
50kj
74rpm
26%
11mph
Thursday 3/18/21 @ 1:23 PM
✅
93kj
76rpm
36%
15mph
Tuesday 5/19/20 @ 1:33 PM
202kj
76rpm
43%
17mph
Sunday 1/31/21 @ 5:13 PM
✅
210kj
75rpm
44%
17mph
Sunday 10/25/20 @ 5:27 PM
✅
295kj
70rpm
39%
14mph
Sunday 10/25/20 @ 5:29 PM
156kj
30rpm
42%
7mph
Wednesday 9/23/20 @ 2:59 AM
201kj
79rpm
41%
17mph
Saturday 10/17/20 @ 5:15 PM
✅
273kj
79rpm
47%
19mph
Sunday 10/4/20 @ 3:34 PM
83kj
74rpm
39%
15mph
Wednesday 9/30/20 @ 11:57 AM
✅
156kj
75rpm
43%
17mph
Sunday 9/13/20 @ 4:6 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 4:25 PM
✅
357kj
82rpm
43%
18mph
Sunday 8/23/20 @ 3:12 PM
87kj
83rpm
32%
14mph
Sunday 8/23/20 @ 3:12 PM
✅
138kj
83rpm
40%
17mph
Saturday 5/9/20 @ 4:33 PM
92kj
70rpm
50%
19mph
Saturday 8/8/20 @ 1:6 PM
✅
100kj
80rpm
48%
20mph
Wednesday 6/3/20 @ 9:59 PM
226kj
69rpm
49%
18mph
Tuesday 6/9/20 @ 11:59 AM
✅
277kj
81rpm
46%
19mph
burnmyflybuns
So Cal
11
VS
blndbmbshll
🦋MMM🦋 Admin
211
🔥
Workouts
87
kj
Sunday 8/23/20