Shake and Bake
Workouts
Wednesday 9/13/23 @ 12:1 AM
✅
257kj
55rpm
95%
28mph
Tuesday 2/28/23 @ 10:55 PM
108kj
47rpm
71%
21mph
Friday 4/7/23 @ 10:59 AM
✅
702kj
83rpm
66%
27mph
Friday 4/7/23 @ 11:29 AM
0kj
0rpm
68%
0mph
Sunday 1/8/23 @ 6:28 AM
✅
540kj
80rpm
60%
25mph
Sunday 1/8/23 @ 6:29 AM
264kj
56rpm
56%
18mph
Sunday 11/13/22 @ 3:0 PM
✅
1053kj
92rpm
60%
27mph
Saturday 7/25/20 @ 9:34 AM
544kj
67rpm
58%
21mph
Friday 8/5/22 @ 9:14 AM
✅
343kj
71rpm
65%
24mph
Friday 8/5/22 @ 9:17 AM
147kj
44rpm
55%
15mph
Friday 7/15/22 @ 10:2 AM
✅
920kj
87rpm
60%
26mph
Thursday 7/14/22 @ 9:21 PM
411kj
65rpm
52%
19mph
Wednesday 2/2/22 @ 10:54 AM
✅
863kj
94rpm
55%
25mph
Saturday 4/2/22 @ 5:2 PM
382kj
68rpm
49%
18mph
Wednesday 5/19/21 @ 11:14 AM
✅
762kj
91rpm
54%
24mph
Monday 12/28/20 @ 12:29 PM
488kj
74rpm
53%
20mph
Wednesday 7/15/20 @ 12:6 AM
✅
1276kj
84rpm
53%
23mph
Sunday 6/7/20 @ 2:59 PM
1224kj
68rpm
61%
22mph
Monday 12/28/20 @ 11:59 AM
✅
452kj
87rpm
53%
23mph
Wednesday 9/2/20 @ 12:42 PM
345kj
67rpm
57%
21mph
Workouts
488
kj
Monday 12/28/20
1224
kj
Sunday 6/7/20
345
kj
Wednesday 9/2/20