Shake and Bake
Workouts
Sunday 5/22/22 @ 3:25 PM
✅
433kj
72rpm
60%
23mph
Friday 9/17/21 @ 8:55 PM
181kj
84rpm
38%
16mph
Tuesday 11/30/21 @ 2:29 PM
✅
430kj
73rpm
60%
23mph
Tuesday 11/30/21 @ 2:29 PM
172kj
65rpm
46%
16mph
Saturday 4/9/22 @ 1:29 PM
✅
443kj
70rpm
62%
23mph
Saturday 4/9/22 @ 1:24 PM
150kj
73rpm
39%
15mph
Thursday 11/18/21 @ 2:25 PM
✅
442kj
70rpm
62%
23mph
Thursday 11/18/21 @ 12:55 AM
183kj
79rpm
39%
16mph
Saturday 4/24/21 @ 2:29 PM
✅
527kj
74rpm
65%
25mph
Saturday 4/24/21 @ 2:24 PM
177kj
79rpm
39%
16mph
Sunday 10/18/20 @ 8:11 PM
✅
554kj
80rpm
62%
25mph
Saturday 10/17/20 @ 3:52 PM
181kj
75rpm
41%
16mph
Tuesday 12/3/19 @ 11:20 PM
✅
604kj
81rpm
53%
22mph
Tuesday 12/3/19 @ 11:20 PM
235kj
83rpm
36%
15mph
Monday 10/14/19 @ 12:42 AM
✅
231kj
84rpm
49%
21mph
Monday 8/5/19 @ 8:53 PM
105kj
82rpm
36%
15mph
Saturday 6/22/19 @ 3:41 PM
✅
688kj
86rpm
54%
23mph
Saturday 6/22/19 @ 3:37 PM
291kj
77rpm
41%
17mph
Saturday 6/1/19 @ 3:40 PM
✅
715kj
77rpm
60%
24mph
Tuesday 6/4/19 @ 12:27 PM
259kj
76rpm
39%
16mph
Workouts
183
kj
Thursday 11/18/21