Shake and Bake
Workouts
Tuesday 3/28/23 @ 1:57 PM
330kj
67rpm
56%
21mph
Tuesday 3/28/23 @ 7:20 PM
✅
358kj
78rpm
52%
21mph
Saturday 5/1/21 @ 2:56 PM
✅
506kj
74rpm
63%
24mph
Wednesday 12/1/21 @ 9:50 PM
450kj
89rpm
51%
23mph
Tuesday 1/14/20 @ 12:2 AM
✅
536kj
72rpm
66%
25mph
Wednesday 8/4/21 @ 7:36 PM
428kj
83rpm
54%
23mph
Monday 6/14/21 @ 11:35 PM
✅
281kj
80rpm
55%
23mph
Tuesday 6/22/21 @ 2:20 PM
213kj
85rpm
46%
20mph
Saturday 3/7/20 @ 4:44 PM
✅
778kj
77rpm
64%
24mph
Saturday 9/12/20 @ 12:53 PM
667kj
87rpm
53%
23mph
Wednesday 5/13/20 @ 3:10 PM
✅
854kj
71rpm
70%
25mph
Sunday 5/10/20 @ 5:8 PM
704kj
83rpm
56%
24mph
Friday 10/16/20 @ 12:1 AM
✅
330kj
73rpm
64%
24mph
Friday 10/16/20 @ 10:43 AM
242kj
77rpm
52%
21mph
Sunday 7/26/20 @ 4:26 PM
✅
518kj
77rpm
63%
25mph
Monday 8/12/19 @ 8:23 PM
490kj
87rpm
55%
24mph
Tuesday 7/2/19 @ 10:28 PM
✅
653kj
84rpm
54%
23mph
Saturday 7/6/19 @ 11:19 AM
516kj
72rpm
54%
21mph
Friday 5/17/19 @ 8:42 PM
674kj
77rpm
59%
23mph
Friday 5/17/19 @ 8:38 PM
✅
700kj
85rpm
55%
23mph
Workouts
428
kj
Wednesday 8/4/21