Shake and Bake
Workouts
Thursday 7/13/23 @ 1:39 PM
✅
417kj
70rpm
50%
19mph
Friday 9/11/20 @ 2:13 AM
359kj
83rpm
41%
18mph
Wednesday 11/16/22 @ 6:53 PM
✅
426kj
78rpm
46%
19mph
Sunday 2/14/21 @ 7:9 PM
377kj
92rpm
38%
18mph
Monday 7/11/22 @ 8:54 PM
✅
395kj
80rpm
44%
18mph
Thursday 10/8/20 @ 1:37 AM
349kj
88rpm
39%
17mph
Monday 12/27/21 @ 9:41 PM
51kj
75rpm
38%
15mph
Wednesday 1/5/22 @ 2:55 AM
✅
53kj
80rpm
37%
15mph
Thursday 9/30/21 @ 2:46 AM
✅
376kj
76rpm
45%
18mph
Monday 5/3/21 @ 1:37 AM
352kj
86rpm
40%
18mph
Tuesday 5/11/21 @ 1:47 PM
✅
552kj
79rpm
46%
19mph
Wednesday 7/21/21 @ 1:31 AM
491kj
85rpm
42%
18mph
Wednesday 4/21/21 @ 2:14 PM
86kj
76rpm
35%
14mph
Saturday 3/13/21 @ 2:41 AM
✅
86kj
93rpm
30%
14mph
Monday 1/25/21 @ 3:39 PM
✅
508kj
79rpm
45%
19mph
Friday 1/29/21 @ 2:11 AM
456kj
76rpm
44%
18mph
Monday 7/6/20 @ 6:52 PM
✅
145kj
82rpm
46%
20mph
Saturday 1/9/21 @ 4:45 PM
109kj
73rpm
45%
18mph
Friday 9/4/20 @ 2:54 PM
418kj
76rpm
42%
17mph
Wednesday 9/2/20 @ 6:9 PM
✅
463kj
80rpm
43%
18mph
Workouts
352
kj
Monday 5/3/21
491
kj
Wednesday 7/21/21
456
kj
Friday 1/29/21
418
kj
Friday 9/4/20