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Shake and Bake
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 8:49 PM
288
kj
84
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 6/26/20 @ 8:50 PM
✅
368
kj
86
rpm
40
%
18
mph
Tuesday 6/15/21 @ 12:17 AM
161
kj
78
rpm
36
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Wednesday 1/27/21 @ 12:33 AM
✅
211
kj
87
rpm
38
%
17
mph
Sunday 11/1/20 @ 11:38 PM
200
kj
81
rpm
39
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Sunday 11/1/20 @ 6:31 PM
✅
233
kj
87
rpm
40
%
18
mph
Tuesday 2/15/22 @ 1:22 AM
142
kj
76
rpm
36
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 3/12/22 @ 3:31 PM
✅
168
kj
81
rpm
38
%
15
mph
Sunday 6/23/19 @ 1:1 PM
407
kj
79
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 7/10/20 @ 8:57 PM
✅
463
kj
81
rpm
40
%
17
mph
Tuesday 2/11/20 @ 1:11 AM
280
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/15/20 @ 8:57 PM
✅
333
kj
87
rpm
39
%
18
mph
Saturday 3/30/19 @ 7:57 PM
320
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/2/19 @ 9:56 AM
✅
321
kj
79
rpm
42
%
17
mph
Saturday 3/23/19 @ 12:52 PM
✅
403
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/17/19 @ 8:38 PM
383
kj
80
rpm
40
%
17
mph
Thursday 10/4/18 @ 11:3 PM
✅
303
kj
87
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/22/19 @ 12:7 AM
244
kj
84
rpm
36
%
16
mph
Tuesday 2/19/19 @ 1:23 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 2/20/19 @ 4:50 PM
✅
280
kj
87
rpm
37
%
16
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
47
Beat alphabetsky
VS
alphabetsky
Bethesda, MD
167 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Thursday 6/25/20
✅
368
kj
Friday 6/26/20
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
161
kj
Tuesday 6/15/21
✅
211
kj
Wednesday 1/27/21
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Sunday 11/1/20
✅
233
kj
Sunday 11/1/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
142
kj
Tuesday 2/15/22
✅
168
kj
Saturday 3/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
407
kj
Sunday 6/23/19
✅
463
kj
Friday 7/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Tuesday 2/11/20
✅
333
kj
Saturday 2/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
320
kj
Saturday 3/30/19
✅
321
kj
Wednesday 10/2/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Saturday 3/23/19
383
kj
Sunday 3/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
303
kj
Thursday 10/4/18
244
kj
Friday 2/22/19
45 min Power Zone Ride
Denis Morton
View Class
Share
kj
Tuesday 2/19/19
✅
280
kj
Wednesday 2/20/19
Previous Workouts
Next Workouts