Shake and Bake
Workouts
Sunday 3/10/24 @ 1:36 PM
✅
134kj
77rpm
41%
17mph
Wednesday 2/2/22 @ 1:53 PM
107kj
79rpm
37%
15mph
Sunday 12/25/22 @ 1:17 PM
✅
99kj
78rpm
40%
17mph
Tuesday 10/18/22 @ 2:45 PM
74kj
73rpm
38%
15mph
Friday 11/25/22 @ 4:44 PM
✅
146kj
75rpm
44%
18mph
Sunday 11/27/22 @ 2:10 PM
89kj
76rpm
35%
14mph
Sunday 2/27/22 @ 3:18 PM
✅
120kj
73rpm
40%
16mph
Sunday 8/1/21 @ 10:6 PM
101kj
74rpm
38%
15mph
Saturday 1/22/22 @ 1:34 PM
✅
108kj
81rpm
36%
16mph
Saturday 1/1/22 @ 2:32 PM
91kj
85rpm
33%
14mph
Friday 11/5/21 @ 12:0 PM
✅
170kj
82rpm
36%
16mph
Thursday 11/4/21 @ 3:54 PM
154kj
76rpm
38%
15mph
Tuesday 7/14/20 @ 12:42 PM
✅
64kj
82rpm
39%
16mph
Monday 5/18/20 @ 1:51 PM
31kj
80rpm
28%
12mph
Tuesday 2/11/20 @ 2:48 PM
✅
74kj
75rpm
45%
18mph
Sunday 3/22/20 @ 6:3 PM
51kj
90rpm
33%
15mph
Wednesday 4/29/20 @ 3:37 PM
✅
191kj
79rpm
47%
19mph
Tuesday 3/24/20 @ 9:28 PM
124kj
81rpm
39%
16mph
Sunday 3/15/20 @ 2:0 PM
✅
256kj
77rpm
46%
18mph
Thursday 3/19/20 @ 3:57 PM
179kj
81rpm
39%
16mph
Workouts
91
kj
Saturday 1/1/22
154
kj
Thursday 11/4/21