Shake and Bake
Workouts
Saturday 2/11/23 @ 2:27 PM
176kj
82rpm
37%
16mph
Saturday 1/30/21 @ 12:56 AM
✅
273kj
84rpm
44%
19mph
Sunday 8/21/22 @ 7:38 AM
189kj
78rpm
40%
16mph
Thursday 6/2/22 @ 11:39 PM
✅
229kj
79rpm
43%
18mph
Saturday 11/7/20 @ 7:44 AM
340kj
79rpm
43%
18mph
Friday 11/20/20 @ 1:22 AM
✅
405kj
79rpm
46%
19mph
Thursday 5/27/21 @ 5:44 AM
304kj
85rpm
35%
16mph
Monday 5/24/21 @ 10:40 PM
✅
394kj
84rpm
41%
18mph
Friday 5/21/21 @ 7:22 PM
482kj
81rpm
42%
18mph
Saturday 5/22/21 @ 12:44 AM
✅
579kj
81rpm
46%
19mph
Monday 9/28/20 @ 8:58 PM
363kj
85rpm
39%
17mph
Wednesday 9/30/20 @ 12:17 AM
✅
455kj
86rpm
44%
19mph
Saturday 6/22/19 @ 3:16 PM
506kj
80rpm
44%
18mph
Saturday 7/11/20 @ 5:32 PM
✅
587kj
81rpm
46%
19mph
Saturday 6/27/20 @ 11:26 AM
340kj
81rpm
40%
17mph
Monday 6/22/20 @ 11:56 PM
✅
450kj
85rpm
45%
20mph
Wednesday 6/12/19 @ 2:33 PM
358kj
81rpm
42%
18mph
Friday 6/14/19 @ 12:25 AM
✅
379kj
80rpm
44%
18mph
Sunday 3/24/19 @ 11:58 AM
475kj
83rpm
42%
18mph
Wednesday 3/20/19 @ 8:48 PM
✅
507kj
80rpm
45%
19mph
Workouts
176
kj
Saturday 2/11/23
340
kj
Saturday 11/7/20
304
kj
Thursday 5/27/21
475
kj
Sunday 3/24/19