Shake and Bake

Workouts

Monday 5/29/23 @ 2:22 AM
256kj
63rpm
45%
16mph
45 min Hip Hop Ride
Alex Toussaint
Friday 3/3/23 @ 9:21 PM
✅
424kj
70rpm
49%
18mph
Thursday 4/21/22 @ 6:45 PM
173kj
67rpm
44%
16mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 12/31/19 @ 9:32 PM
✅
427kj
79rpm
55%
22mph
Tuesday 2/23/21 @ 9:12 PM
235kj
59rpm
59%
5mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 2/23/21 @ 12:23 AM
✅
424kj
78rpm
55%
22mph
Saturday 11/28/20 @ 7:3 PM
40kj
67rpm
38%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Monday 10/26/20 @ 7:50 PM
✅
139kj
73rpm
59%
23mph
Saturday 9/19/20 @ 5:30 PM
433kj
68rpm
54%
20mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 9/19/20 @ 5:28 PM
✅
879kj
67rpm
72%
25mph
Wednesday 9/9/20 @ 11:28 PM
64kj
71rpm
48%
18mph
30 min Wyclef Jean Ride
Alex Toussaint
Wednesday 9/9/20 @ 11:28 PM
✅
597kj
68rpm
72%
26mph
Wednesday 8/5/20 @ 4:11 PM
207kj
79rpm
49%
20mph
20 min New Tracks Ride
Robin Arzón
Wednesday 8/5/20 @ 11:33 PM
✅
402kj
69rpm
71%
26mph
Saturday 4/4/20 @ 9:38 PM
333kj
73rpm
45%
18mph
45 min Hip Hop Ride
Jess King
Thursday 6/4/20 @ 1:48 AM
✅
645kj
76rpm
57%
23mph
Thursday 4/30/20 @ 12:27 AM
212kj
85rpm
46%
20mph
20 min 2000s Ride
Cody Rigsby
Sunday 4/5/20 @ 8:33 PM
✅
352kj
82rpm
59%
25mph
Thursday 1/23/20 @ 10:22 PM
623kj
85rpm
53%
23mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Friday 1/24/20 @ 1:58 AM
✅
654kj
81rpm
55%
23mph

Workouts

45 min Hip Hop Ride
Alex Toussaint
256 kj
Monday 5/29/23
✅ 424 kj
Friday 3/3/23
30 min Hip Hop Ride
Robin Arzón
173 kj
Thursday 4/21/22
✅ 427 kj
Tuesday 12/31/19
30 min Hip Hop Ride
Alex Toussaint
235 kj
Tuesday 2/23/21
✅ 424 kj
Tuesday 2/23/21
10 min Low Impact Ride
Tunde Oyeneyin
40 kj
Saturday 11/28/20
✅ 139 kj
Monday 10/26/20
45 min Club Bangers Ride
Alex Toussaint
433 kj
Saturday 9/19/20
✅ 879 kj
Saturday 9/19/20
30 min Wyclef Jean Ride
Alex Toussaint
64 kj
Wednesday 9/9/20
✅ 597 kj
Wednesday 9/9/20
20 min New Tracks Ride
Robin Arzón
207 kj
Wednesday 8/5/20
✅ 402 kj
Wednesday 8/5/20
45 min Hip Hop Ride
Jess King
333 kj
Saturday 4/4/20
✅ 645 kj
Thursday 6/4/20
20 min 2000s Ride
Cody Rigsby
212 kj
Thursday 4/30/20
✅ 352 kj
Sunday 4/5/20
45 min 2000s Hip Hop Ride
Alex Toussaint
623 kj
Thursday 1/23/20
✅ 654 kj
Friday 1/24/20