Shake and Bake
Workouts
Monday 4/17/23 @ 1:27 PM
509kj
81rpm
57%
24mph
Friday 8/26/22 @ 11:59 AM
✅
550kj
100rpm
53%
25mph
Thursday 2/23/23 @ 2:53 PM
421kj
74rpm
56%
22mph
Tuesday 11/29/22 @ 12:0 AM
✅
572kj
98rpm
53%
25mph
Friday 10/21/22 @ 1:33 PM
470kj
78rpm
57%
23mph
Sunday 10/16/22 @ 12:27 PM
✅
537kj
102rpm
50%
25mph
Thursday 11/25/21 @ 12:59 PM
701kj
76rpm
58%
23mph
Thursday 11/25/21 @ 12:58 PM
✅
911kj
107rpm
52%
26mph
Saturday 5/16/20 @ 4:56 PM
561kj
78rpm
63%
25mph
Sunday 5/17/20 @ 1:26 PM
✅
612kj
83rpm
62%
26mph
Saturday 6/26/21 @ 5:29 PM
500kj
81rpm
57%
24mph
Sunday 6/27/21 @ 3:27 PM
✅
606kj
96rpm
56%
26mph
Wednesday 4/1/20 @ 3:45 PM
700kj
76rpm
58%
23mph
Sunday 12/15/19 @ 3:17 PM
✅
812kj
76rpm
62%
25mph
Friday 1/24/20 @ 2:5 PM
723kj
81rpm
56%
24mph
Tuesday 3/24/20 @ 8:57 PM
✅
1012kj
86rpm
63%
27mph
Sunday 2/16/20 @ 12:23 PM
729kj
79rpm
58%
24mph
Sunday 2/16/20 @ 1:51 PM
✅
865kj
86rpm
59%
25mph
Sunday 7/7/19 @ 10:53 PM
359kj
74rpm
46%
18mph
Thursday 6/27/19 @ 11:6 AM
✅
962kj
73rpm
69%
26mph
Workouts
509
kj
Monday 4/17/23
701
kj
Thursday 11/25/21
561
kj
Saturday 5/16/20
500
kj
Saturday 6/26/21
700
kj
Wednesday 4/1/20
723
kj
Friday 1/24/20