Shake and Bake
Workouts
Sunday 6/6/21 @ 2:38 PM
693kj
89rpm
52%
23mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Thursday 2/1/24 @ 12:5 AM
601kj
91rpm
48%
22mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Friday 9/30/22 @ 5:44 PM
548kj
84rpm
50%
21mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 2/27/23 @ 5:48 PM
509kj
91rpm
45%
21mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Thursday 8/11/22 @ 5:32 PM
496kj
87rpm
47%
21mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Tuesday 8/17/21 @ 4:51 PM
577kj
90rpm
41%
19mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Monday 10/19/20 @ 7:28 PM
391kj
86rpm
50%
22mph
Saturday 10/3/20 @ 11:56 AM
✅
461kj
89rpm
52%
23mph
Friday 5/8/20 @ 5:51 PM
413kj
93rpm
49%
22mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 8/18/20 @ 2:5 PM
625kj
84rpm
53%
22mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Saturday 5/23/20 @ 6:17 PM
169kj
79rpm
45%
18mph
Tuesday 8/6/19 @ 10:57 AM
✅
302kj
91rpm
51%
23mph
Workouts
693
kj
Sunday 6/6/21
601
kj
Thursday 2/1/24
548
kj
Friday 9/30/22
509
kj
Monday 2/27/23
496
kj
Thursday 8/11/22
391
kj
Monday 10/19/20
413
kj
Friday 5/8/20
625
kj
Tuesday 8/18/20